15-Minute Desk Workout

Browse All Videos By Category

Featured Videos See All ›

• 
  2 Instant Confidence-Boosting Moves
• 
  9-Minute Seated Arm and Shoulder Workout
• 
  7-Minute Hip-Opener Routine
• 
  18-Minute Boot Camp Cardio Sculpt

Cardio Videos See All ›

• 
  Bootcamp: 10-Minute Cardio Kick Workout
• 
  8-Minute Cardio Intervals Workout
• 
  10-Minute Jump Rope Cardio Workout
• 
  11-Minute Chair Cardio Workout

Abs Videos See All ›

• 
  5-Minute Core Workout with Ball
• 
  15-Minute Abs Workout
• 
  12-Minute Seated Core Workout
• 
  Bootcamp: 7-Minute Belly Blast Workout with Dumbbells

Yoga & Pilates Videos See All ›

• 
  How to Use Yoga Straps
• 
  10-Minute Pilates Thigh Workout
• 
  3-Minute Stretching Routine for Shin Splints
• 
  12-Minute Pilates Abs Workout

Recipe Videos See All ›

• 
  Linguine with Spicy Shrimp Sauce
• 
  Blueberry Flax Seed Muffins
• 
  Taco Soup
• 
  Tuna Noodle Casserole

Cooking Techniques & Tips Videos See All ›

• 
  Peek Inside a Healthy Chef's Pantry
• 
  Chef Meg's 6 Favorite Kitchen Tools
• 
  How to Tell If an Egg is Fresh
• 
  How to Make Pie Dough