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10-Minute Crunchless Core Workout
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This Pilates-inspired workout will help you tone your abs without a single crunch!
great routine! I'm so much excited to see the results. I want to follow 30 day challenge found while searching. Anyways thanks. Here is the link to a 30 day challenge the other day.
Thanks for showing us.
I enjoyed this video. Little tough but i am working on getting in better shape. Thank you
Great video. Thanks
Great Toning workout! thanks for sharing
Sorry but the first 2 are crunches- just because you changed the motion a bit doesn't mean that they aren't .
I liked this one so much! (I also figured out I had to clean my bedroom floor! Every time I had to swing my leg, I was wacking something!)
My first time loved it ..10 minutes is just the right amount of time ..
My abs were screaming!!!
For an older person with hip, joint, and balance issues, I found this difficult but fun and doable (for the most part!)
This is a very difficult workout for the older woman as I really feel it in my hip sockets. Take the moves nice and slowly and go for the lower impact version which will still yield great value.
I hear you on the connection issues. It is a great routine, but momentum can't help but lag when the video is continuously buffering, buffering, buffering...
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