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Motivation Center

Articles Inspirational Quotes
  • 9 Tricks to Make Working Out Easier
  • 5 Things to Learn from Your Mistakes
  • 9 Ways to Get More Out of Your Day
  • 5 Things to Learn from Your Mistakes
‹ ›
1 2 3 4
See All Motivation Stories ›

Staying Motivated

5 Signs It's Time to Get Serious about Weight Loss
The Advice That Changed SparkPeople Members' Lives
See All Staying Motivated Features ›

Goal-Setting

How a Flexible Mindset Influences Weight-Loss Success
Do's and Don'ts of Goal Setting
See All Goal-Setting Features ›

Maintaining Your New Weight

Success Story: ''Now I'm Healthy and Happy''
Prevent Weight Gain with Daily Weigh-Ins
See All Maintaining Your New Weight Features ›

Motivation Topics

Get Back on Track
Weight Loss
Inspiring Stories

Join the Conversation


SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps.
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