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Inspiring Stories
How Gail Lost 100 Pounds and Found Her Strength
One Day at a Time
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Staying Motivated
Is There a Polite Way to Tell Someone They Need to Lose Weight?
6 Essential Pieces of Weight-Loss Advice for the Halfway Mark
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Get Back on Track
Workout Hacks: 10 Clever Ways to Sneak Exercise into Your Busy Day
7 Essentials to Keep in Your Car for a Healthier Commute
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