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SparkPeople closed in August 2021. Visit SparkAmerica.com for our free new experience.
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Motivation Center

Articles Inspirational Quotes
  • 100 Reasons You Should Work Out Today
  • Funny and Inspiring Videos
  • 5 Things to Learn from Your Mistakes
  • Learn to Love A.M. Exercise
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1 2 3 4
See All Motivation Stories ›

Get Back on Track

Stop Feeling Guilty about Every Mistake
Could a Breakup Be the Secret to a Healthy Life?
See All Get Back on Track Features ›

Staying Motivated

5 Mind Games You Need to Stop Playing
Why We Procrastinate—and How to Stop
See All Staying Motivated Features ›

Inspiring Stories

Nola Lost 50 Pounds with a Positive Attitude and a Smile
How Ditching Sugar and Sticking with SparkPeople Turned Karen's Life Around
See All Inspiring Stories Features ›

Motivation Topics

Maintaining Your New Weight
Weight Loss
Goal-Setting

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SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps.
Some of our articles and other content are still available to view. Click here to learn more.

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