Motivation Center

Articles Inspirational Quotes

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Inspiring Stories

An Obese Teacher Learns to Love Herself Enough to Lose

Why ''Fitspiration'' Isn't So Inspirational

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Goal-Setting

14 Hacks to Boost Your Memory

Goals that Help, Goals that Hurt

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Weight Loss

Is the 80/20 Diet a Cheater’s Dream?

Study Reveals Tips to Make Your Healthy Habits Stick

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Motivation Topics

Get Back on Track

Maintaining Your New Weight

Staying Motivated

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