Even More Great Motivation Features – Continue scrolling to discover more stories that may interest you!

SparkPeople Motivation Articles - Page 1
4 Signs You Won't Reach Your Fitness Goals
Will this be the year you reach your fitness goals--or are you doomed to fail? The answer depends on YOU.
5 Positive Ways to Deal with Negativity
Don't let the critics get you down! Stay on track with these five positive ways to handle negativity in your life.
Home Scale vs. Doctor Scale: Which Is More Accurate?
Ever weighed yourself at home, then stepped on a doctor's scale and found it to be a few pounds different? What's the skinny on scale accuracy between your bathroom and the exam room?
VIDEO: The Most Inspirational Story Ever
>The SparkPeople staff agrees: This is one of the most inspirational videos we have ever watched.
50 Good Reasons to Run
Coach Nicole shares 50 reasons she puts on her running shoes day after day, mile after mile.
''11 Lessons I Learned After 1 Year on SparkPeople''
After one year, Britt lost more than 50 pounds, but she also gained wisdom and self-respect. Now she's sharing her year's worth of lessons with you.