Even More Great Motivation Features – Continue scrolling to discover more stories that may interest you!

SparkPeople Motivation Articles - Page 1
11 Ways to Make Mondays Less Dreadful
By making some small, intentional changes in your mindset and behavior, you can put an end to Monday morning melancholy and shift your focus to a fresh start.
''How I Found My Inner Spark''
Recently, one member inspired everyone here at SparkPeople, and we think you'll enjoy her story too. Lauren writes about the moment that motivated her to lose 65 pounds (and counting).
How I Ditched My 'Fattitude,' Lost 200 Pounds and Found My Self-Worth
After 60+ years of riding the weight loss roller coaster, Carl was ready to get off the ride. With the help of SparkPeople, he lost 200 pounds and found his self-worth.
VIDEO: ''I Lost 55 Pounds and Gained My Life Back''
SparkPeople member SPRING4FAL made 3 simple changes to lose 55 pounds and improve her life!
Why We Procrastinate—and How to Stop
All hope is not lost for chronic procrastinators! If you're plagued by a desire to put tasks off, there are plenty of strategies that will help you stop delaying and start doing. 
 
6 Essential Pieces of Weight-Loss Advice for the Halfway Mark
The journey to weight loss can be a lengthy one. If you're right in the middle of it, you might start to feel your motivation levels dip and your determination slip. These six pieces of advice will get you right back on track!