SparkPeople Videos
Featured Video
5-Minute Butt Firming Workout with Foam Roller
Use this short workout to tone your butt and thighs without lunges or squats! After just five minutes, you WILL feel the burn and notice tighter and firmer muscles over time.
Watch Now ›
Browse All Videos By Category
Featured Videos See All ›
-
9-Minute Seated Arm and Shoulder Workout
-
New YOU Bootcamp: 10-Minute Kickboxing Workout
-
12-Minute Seated Core Workout
-
18-Minute Boot Camp Cardio Sculpt
Cardio Videos See All ›
-
8-Minute Cardio Intervals Workout
-
Bootcamp: 10-Minute Cardio Kick Workout
-
10-Minute Cardio Kickboxing Workout
-
10-Minute Jump Start Cardio Workout
Abs Videos See All ›
-
10-Minute Creative Core Workout
-
Bootcamp: 7-Minute Belly Blast Workout with Dumbbells
-
15-Minute Abs Workout
-
5-Minute Core Workout with Ball
Yoga & Pilates Videos See All ›
-
12-Minute Pilates Abs Workout
-
6-Minute Focusing Yoga Routine
-
3-Minute Leg Stretching Routine on Mat
-
How to Use Yoga Straps
Recipe Videos See All ›
-
Parmesan Chicken with Tomato-Basil Salad
-
Spinach-Strawberry Salad
-
Island Chicken with Pineapple Salsa
-
Taco Soup
.jpg)