Coach Nicole's Favorites: BOSU Squat with Press

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Featured Videos See All ›

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  2 Instant Confidence-Boosting Moves
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  10-Minute Crunchless Core Workout
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  12-Minute Seated Core Workout
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  18-Minute Boot Camp Cardio Sculpt

Cardio Videos See All ›

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  Bootcamp: 10-Minute Cardio Kick Workout
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  11-Minute Chair Cardio Workout
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  New YOU Bootcamp: 10-Minute Kickboxing Workout
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  10-Minute Cardio Kickboxing Workout

Abs Videos See All ›

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  10-Minute Crunchless Core Workout
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  New YOU Bootcamp: 9-Minute Core Workout
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  12-Minute Seated Core Workout
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  12-Minute Pilates Abs Workout

Yoga & Pilates Videos See All ›

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  10-Minute Stretching Routine for Runners
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  How to Use Yoga Straps
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  6-Minute Focusing Yoga Routine
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  4-Minute Lower Body Stretching Routine

Recipe Videos See All ›

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  Tex Mex Calzones
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  Spinach Mushroom Quiche
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  Mini Apple Tarts
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  Roasted Squash Soup

Cooking Techniques & Tips Videos See All ›

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  How to Prep and Butterfly Chicken Breasts
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  How to Make Pie Dough
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  Tips to Organize Your Freezer
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  How to Make a Studded Onion