SparkPeople Videos
Featured Video
An Introduction to Pilates
Coach Nicole explains the basics of Pilates so you can get the most out of your next class or video.
Watch Now ›
Browse All Videos By Category
Featured Videos See All ›
-
New YOU Bootcamp: 10-Minute Kickboxing Workout
-
2 Moves for a Better Butt
-
10-Minute Crunchless Core Workout
-
7-Minute Hip-Opener Routine
.png)
Cardio Videos See All ›
-
New YOU Bootcamp: 10-Minute Kickboxing Workout
-
11-Minute Chair Cardio Workout
-
8-Minute Cardio Intervals Workout
-
10-Minute Cardio Kickboxing Workout
Abs Videos See All ›
-
15-Minute Abs Workout
-
12-Minute Pilates Abs Workout
-
Bootcamp: 7-Minute Belly Blast Workout with Dumbbells
-
New YOU Bootcamp: 9-Minute Core Workout
Yoga & Pilates Videos See All ›
-
6-Minute Focusing Yoga Routine
-
Intro to Yoga Blocks
-
10-Minute Stretching Routine for Runners
-
How to Use Yoga Straps
Recipe Videos See All ›
-
Easy Steamed Fish Packets
-
Taco Soup
-
Roasted Chicken with Herb Oil
-
Spinach Salad with Cherries and Pomegranate Vinaigrette
.jpg)