Bootcamp: 7-Minute Belly Blast Workout with Dumbbells

Simple, easy workout - definitely a good video to incorporate if you're short on time! Report

Thanks Coach Nicole! You're the BEST! Report

Need to add to my routine. Report

Ok Report

Great workout Report

Thanks Report

Thanks for sharing Great workout! Report

great workout the floor ones were a bit too much for me so did what I could Report

Great workout! Thanks, Coach! Report

Great beginning exercises! Or add them into your advanced routine. Report

Knee intensive toward the end. Report

it's beginersexercise good excerise Report

i did this yesterday and boy am i feeling it now :) will be a regular part of my week Report

Did they s video today! Report

I really like doing these video guided exercises with Nicole. Report