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Bootcamp: 7-Minute Belly Blast Workout with Dumbbells

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Try these unique core exercises for a sculpted core in just 7 minutes!

Member Comments

GOFORGIN
Ok Report
SHERYE
Great workout Report
MNABOY
Thanks Report
OLDSKOOL556
Thanks for sharing Great workout! Report
NASFKAB
great workout the floor ones were a bit too much for me so did what I could Report
KHALIA2
Great workout! Thanks, Coach! Report
SADIEMYERS
Great beginning exercises! Or add them into your advanced routine. Report
PINKEEBEE
Knee intensive toward the end. Report
JOSEPHINE1200
it's beginersexercise good excerise Report
DEIDRED28
i did this yesterday and boy am i feeling it now :) will be a regular part of my week Report
IBU3007
Did they s video today! Report
HETTA1949
I really like doing these video guided exercises with Nicole. Report
LDJOHNS13
Love this workout! Perfect!!! Report
HETTA1949
I really like following along with Nicole's video exercise workouts. Report
KIMBA712
Love this workout! Report

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