All Nutrition & Weight Loss Videos
3 Lessons from My 70-Pound Weight Loss Journey
One SparkPeople member shares her weight-loss story, plus the 3 habits that helped her reach her goals.
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Browse All Nutrition & Weight Loss Videos
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Fast & Filling 100-Calorie Snacks
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Weight Loss Changed My Outlook on Life!
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How I Lost 114 Pounds and Counting
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Test Your Food Safety Smarts
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How to Choose a Water Filter
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How Much Sugar You're Really Eating
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Test Your Supplement Smarts
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Small Changes Helped Me Lose 90 Pounds!
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Are Organic Foods Better for You?
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Is High-Fructose Corn Syrup Hazardous to Your Health?
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I Lost 55 Pounds and Gained My Life Back
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We Lost 140 Pounds Together as Husband and Wife
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Inspirational Video: You Can Do It!
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Today, I'm Nearly Half My Size!
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2 Simple Tips to Lose 1 Pound Per Week
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The Easiest Healthy Way to Make Potatoes
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Help Your Picky Eaters Eat healthy
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Managing Your Sweet Tooth with Type 2 Diabetes
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10 Tips to Get Ready for Bathing Suit Season
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Get Even More Nutrients from Your Veggies
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Test Your Weight-Loss I.Q.
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Are You Eating More Sugar than You Think?
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I Lost 150 Pounds and Ran a 15K Race!
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Healthy Eats from the Food Court
