Are You Eating More Sugar than You Think?

Click here to to redeem your SparkPoints
  You will earn 3 SparkPoints
Did you know how much sugar was lurking in these six common foods? From sports drinks to spaghetti sauce, these visuals are super eye-opening!

Member Comments

I use Unsweetened Vanilla Almond Breeze...no sugar Report
LOULOUWLG403
The person that said that not all Almond Milk has sugar in it is right. There are sugar free
almond milks. Where skim milk doesn't have sugar free. I hope everyone has a Blessed
Day on the Lord's Day! LYL! Report
Wow. Thanks Spark People for this video. It sure is powerful! Report
TEXASTOPAZ15
Sports drinks, by their vary nature contain sugar!!!!

Not all almond milks contain any sugar! Report
I buy unsweetened chocolate almond milk. All the nutrients, but less sugar and calories. Report
JLBOYD01
Do not use store bought spaghetti sauce. Make your own. Tomato sauce (low salt) tomato puree, garlic. Italian seasoning. add meat if you wish (if you do cook it with garlic and Italian seasoning before you put it into the sauce. cook low and slow, the longer it cooks the better. Report
TEXASTOPAZ15
This video best illustrates the importance of home made!
Report

Related Content