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SparkPeople Videos -
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10-Minute Pilates Thigh Workout
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Tone up your trouble zones with these exercises. No equipment necessary!
Member Comments
GOFORGIN
Ok
Report
CKEYES1
Love Pilates
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KHALIA2
Great video!
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MNABOY
Thanks!
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KHALIA2
Great article and video!
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JOHNMARTINMILES
Great article!
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DARIUS2792
Thanks
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RAZZOOZLE
thank you
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OLDSKOOL556
Another great workout! thanks Nicole
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PATRICIAANN46
This is a great exercise.........
........Thank You.
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HETTA1949
Great stretching for that right hip. It-band irritation hip and knee feels better with these. Will be doing more of this routine for sure.
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SWEETLINDA2
Great workout! Nicole is an awesome instructor, she gives clear instruction and moves at a nice pace.
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TANEE-1900
Nice workout that I found challenging.
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UMBRELLA
This video was both short and challenging. It's clear to me that my hips and thighs can use strengthening.
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SILVERY_STRAND
Love how effective this is for my legs. I need to work on controlling my motions and engaging my abs. It's tough!
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View All Comments (115)
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........Thank You. Report