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10-Minute Pilates Thigh Workout
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Tone up your trouble zones with these exercises. No equipment necessary!
Great stretching for that right hip. It-band irritation hip and knee feels better with these. Will be doing more of this routine for sure.
Great workout! Nicole is an awesome instructor, she gives clear instruction and moves at a nice pace.
Nice workout that I found challenging.
This video was both short and challenging. It's clear to me that my hips and thighs can use strengthening.
Love how effective this is for my legs. I need to work on controlling my motions and engaging my abs. It's tough!
Great for my cardio day off! Thank you!
Wow, awesome video, Nicole! I could do most of it and felt the thighs pulling!! Thank you!
Good workout. The "double leg" lift was killer.
Loved the bicycle (feel the burn!)...thought crab was dorky-must have bee doing it wrong. Win some, lose some eh?
Great workout i am loving the pilates workouts
Nice workout. Not so hard that I couldn't do it but definitely a challenge. I'm adding this to my favorites. Yay!
R44NSPECTOR: If you turn the sound down a bit it will not echo.
Can't you get a microphone to clip on to your shirt? That echoing is very annoying.
Painless this time! I[m getting fitter!
This was awesome! I have recently fell into the pilates love and am still very much a begginer! Great explanation of moves and I loved it!
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