7 Moves to Banish Your Back Pain

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Strengthen your back and core muscles to eliminate pesky back pain for good!

Member Comments

thanks you i will try these Report
You go too fast Report
These are great exercises however I prefer it when the video goes slow enough for us to do a few repetitions before going to the next video. Report
thank you so much for the good tips Report
ETHELMERZ
If it doesn’t help, for heaven’s sakes, ask your doctor. Report
Unfortunately this did not help my back much Report
Thanks Report
Thanks Report
CD23992271
just what I needed Report
Video is too fast, but If I continue turning on the pause and restarting I hope to keep doing these. I wish there was a place to mark favorite things you want to do, so you could go to them daily. Report
EVIE4NOW
This didn't work for me. Report
Would be great if a list of what to do is written find the accent of this lady a bit difficult to fathom Report
Very helpful! Thank you so much! Report
I appreciate this one! Thank you! Report

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