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4-Minute Lower Body Stretching Routine
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This feel-good stretching routine is the perfect way to end your workout!
enjoyed the video
Stretching feels good---
I'm thinking it might be time for SP to perhaps update some of these video's and articles.
We all forget how important stretching is (and how good it feels!).
This is a great short stretching routine. I feel better after doing it and can remember to do it frequently.
Great video, thanks!
If you can't grab your foot or leg, try for your pant's leg. It's a bit easier.
Thank you. Good to use every day
Big mahalo! That is so easy to remember and quick, that I can easily incorporate it into my walks.
GREAT stretches, will add to my current routine. Thank you.
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Stretching Should Not Be Missing In Action
Reference Guide to Warming Up
VIDEO: Upper Body Stretching Routine
VIDEO: Calf and Ankle Stretching Routine
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