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4-Minute Lower Body Stretching Routine


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update please!
I'm thinking it might be time for SP to perhaps update some of these video's and articles.
Thank you!
We all forget how important stretching is (and how good it feels!).
This is a great short stretching routine. I feel better after doing it and can remember to do it frequently.
Great video, thanks!
If you can't grab your foot or leg, try for your pant's leg. It's a bit easier.
Thank you. Good to use every day
Big mahalo! That is so easy to remember and quick, that I can easily incorporate it into my walks.
wow.. thanks
Good tips
GREAT stretches, will add to my current routine. Thank you.
Great video
Love the lower body stretching
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