10-Minute Cardio Kickboxing Workout

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A fun and energizing way to get your heart rate up and burn calories!

Member Comments

Great ideas. Report
good video Report
Good workout Report
This was fun! Report
Love this sweat-o-meter working lol Report
Thank you for this video! I would love more ten-minute workout videos like this one! Report
Great workout! Report
SHERRIE170
Nicole is wonderful... I love all her work-outs. Thank you! Report
HOTPINKCAMARO49
Great video and workout. Report
Great video! I can do this one! Report
97MONTY
Great 10 minutes workout Report
For those of you having issues with the video, try refreshing the page. The first time I tried to play this video, I saw a still picture count down for 30 seconds and then the video would not start. I refreshed the page, sat through a commercial, and the video played with no issues. Report
I couldn't get the video to load. The advertisement was there but the workout wasn't. Report
I just did this routine again and still love it! Report