10-Minute Cardio Kickboxing Workout

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A fun and energizing way to get your heart rate up and burn calories!

Member Comments

Love this one! Report
Completely lost me halfway through. I am just not that coordinated! Report
thank you Report
This was a nice workout! thanks! Report
TWOTONTESEE
I find myself doing some of these moves while I'm standing around, in the privacy of my own home, of course. Report
TOMATOCAFEGAL
Cramping in left leg. Report
Done! I walked 3.5 miles first so this was a nice way to work out other muscles and cool down. Report
GOFORGIN
Ok Report
Great workout Report
Terrific! Report
Great Report
Another great workout! Report
Great workout Report
WOW! Just WOW! Report
Great ideas. Report