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10-Minute Cardio Kickboxing Workout

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A fun and energizing way to get your heart rate up and burn calories!

Member Comments

-POOKIE-
Love this one! Report
CREAKYCAT
Completely lost me halfway through. I am just not that coordinated! Report
RAZZOOZLE
thank you Report
OLDSKOOL556
This was a nice workout! thanks! Report
TWOTONTESEE
I find myself doing some of these moves while I'm standing around, in the privacy of my own home, of course. Report
TOMATOCAFEGAL
Cramping in left leg. Report
REBECCATKD
Done! I walked 3.5 miles first so this was a nice way to work out other muscles and cool down. Report
GOFORGIN
Ok Report
0308LMM111
Great workout Report
-SUGARKISSES-
Terrific! Report
BOB5148
Great Report
ANGGEL40
Another great workout! Report
SCHECK5
Great workout Report
JOHNMARTINMILES
WOW! Just WOW! Report
PWILLOW1
Great ideas. Report

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