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SparkPeople Videos -
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10-Minute Cardio Kickboxing Workout
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A fun and energizing way to get your heart rate up and burn calories!
Member Comments
-POOKIE-
Love this one!
Report
CREAKYCAT
Completely lost me halfway through. I am just not that coordinated!
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RAZZOOZLE
thank you
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OLDSKOOL556
This was a nice workout! thanks!
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TWOTONTESEE
I find myself doing some of these moves while I'm standing around, in the privacy of my own home, of course.
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TOMATOCAFEGAL
Cramping in left leg.
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REBECCATKD
Done! I walked 3.5 miles first so this was a nice way to work out other muscles and cool down.
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GOFORGIN
Ok
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0308LMM111
Great workout
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-SUGARKISSES-
Terrific!
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BOB5148
Great
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ANGGEL40
Another great workout!
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SCHECK5
Great workout
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JOHNMARTINMILES
WOW! Just WOW!
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PWILLOW1
Great ideas.
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View All Comments (294)
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