SparkPeople Videos
Featured Video
6-Minute Butt Blasting Workout
If you're tired of performing endless squats and lunges in hopes of achieving buns of steel, then this workout is for you!
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Featured Videos See All ›
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7 Moves to Banish Your Back Pain
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The Best Desk Stretches
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11-Minute Chair Cardio Workout
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18-Minute Boot Camp Cardio Sculpt
Cardio Videos See All ›
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New YOU Bootcamp: 10-Minute Kickboxing Workout
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10-Minute Jump Start Cardio Workout
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Bootcamp: 10-Minute Cardio Kick Workout
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10-Minute Jump Rope Cardio Workout
Abs Videos See All ›
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5-Minute Beginner Abs Workout with Ball
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12-Minute Pilates Abs Workout
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10-Minute Creative Core Workout
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5-Minute Core Workout with Ball
Yoga & Pilates Videos See All ›
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6-Minute Focusing Yoga Routine
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Intro to Yoga Blocks
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4-Minute Lower Body Stretching Routine
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How to Use Yoga Straps
