New YOU Bootcamp: 10-Minute Kickboxing Workout

Click here to to redeem your SparkPoints
  You will earn 3 SparkPoints
Box, kick, squat and punch away the calories! You'll love this 10-minute cardio kickboxing workout!

Member Comments

Thanks for sharing this workout plan. So excited to get moving and improving my health. Love the short workouts and variety!! Report
Still working, thanks Report
Great video Report
this was great, couldn't do it all, but did my best! Thanks Nicole Report
Thanks Report
Pace can work as you get adjusted to the exercise, thanks. Report
I enjoy this short workout so much Report
Love this work out Report
thanks Report
Great workout! thanks for sharing Report
Perfect heart rate booster - Love it! Report
Great workout video. Report
Just returned to your vid after 18 mth break... wow am I unfit.... thanks for being there! Report
Thanks for the quick work out it really helped with my balance look forward to more ideas in sessions like these. Report