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Are You Ready to Spring into Shape?

15 Ways to Save Big Bucks on Healthy Groceries

8 Workouts You'll Love if You Hate to Sweat

8 Ways to Put Yourself on Your Priority List

Videos

10-Minute Crunchless Core Workout

Parmesan Chicken with Tomato-Basil Salad

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Recipes

One Minute Microwave Muffin

Slow Cooker Honey Mustard Chicken

Interactive Quizzes

The Food Safety Quiz

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Lifestyle Centers

College Living Learn how to establish healthy habits to prevent the "Freshman 15" and keep your mind sharp.

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More Great Resources

Healthy Lifestyle Trivia - Sharpen your mind in minutes a day!
Poll Center - Compare your opinions and habits with other members.
The SparkDiet - A four-stage program to help you stop "dieting" forever

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Health Condition Features

Drinking Water During Exercise

Health Highlights: April 21, 2014

Health Condition Resources

SparkPeople Blog Entries

Newest Blogs from SparkPeople's experts

Health Magazine Shares 3 'High-Tech Diets That Work'

13 Healthy Ways to Eat Leftover Easter Eggs

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