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What's New

Take a Trip Around the Globe in Your Own Kitchen

44 Surprises That Reveal What It's Really Like to Lose Weight What's it really like to be skinny? Hint: Everyone who loses weight will have a different answer. 9/23/2016

Transform Your Body in 10 Minutes with 8 Moves Fitness doesn't have to mean spending all day in the gym. Try this easy 10-minute workout designed specifically for beginners. 9/22/2016

8 Hardcore Core Workouts Every Level Will Love Everyone has a favorite day--ours is abs day. Tough as it can be, working your core yields health benefits that go way beyond a six pack. Check out eight of our favorite workouts. 9/21/2016

How to Control Your Cravings and Get Organized for Weight Loss Success Once you decide to lose weight, where do you begin? Learn how to get organized for weight loss and control your cravings. 9/19/2016

More New Articles & Blogs ›

33 Mouth-Watering Ways to Enjoy Garlic at Every Meal

17 Tips for Dealing With Stress From a Working Mom of Four

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Resource Centers

Videos

Ageless: Strong Arms and Posture

New YOU Bootcamp: 10-Minute Kickboxing Workout

Bootcamp: 7-Minute Arm Shaper with Dumbbells

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Healthy Pets

10 'People Foods' You Can Feel Good about Feeding Your Dog

For Exercise Buddies, Four Legs are Better than Two

Exercise Ideas for Indoor Cats

More Healthy Pets Articles

Healthy Beauty

8 Face Faux Pas That Cause Pimples

6 Great Hairstyles to Rock at the Gym

5 Ways to Love Your Body

More Healthy Beauty Articles

Recipes

A Slimmer Slice: Fresh Tomato & Chicken Pizza

Garlic Brown Sugar Chicken

Homemade Multi-Purpose Baking Mix

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Get Back on Track

Break Free from the Scale!

Could a Breakup Be the Secret to a Healthy Life?

Workout Hacks: 10 Clever Ways to Sneak Exercise into Your Busy Day

More Get Back on Track Articles

Overcoming Depression

3 Ways to Stop Negative Thinking

30 Days to Greater Happiness

Dietary Supplements for Depression

More Overcoming Depression Articles

See Yourself: Only Better

4 Helpful Tips for Clothes Shopping with Confidence

Vitamin E: Friend or Foe?

Balance Training 101

More See Yourself: Only Better Articles

Smart Snacking

How to Choose the Best Protein Powder

How to Make the Perfect Green Smoothie

11 Savory Snacks Under 250 Calories

More Smart Snacking Articles

Managing Arthritis

Understanding the Causes of Osteoarthritis

Exercising in Water

Swim Your Way to Stronger Bones

More Managing Arthritis Articles

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