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Salsa Chicken Dice a few veggies, pop open some salsa and tomatoes and you've got a meal your family will love. 178 Calories, 4g Fat, 27g Protein
Marinara Chicken & Vegetables Throw your ingredients together in the slow cooker first thing in the morning. A hearty, healthy dinner will be waiting when you get home! 177 Calories, 4g Fat, 27g Protein
Creamy Italian Chicken With its creamy base and just a touch of zesty flavor, this chicken dish is one your family will request by name.385 Calories, 13g Fat, 41g Protein
Spanish Chicken Don't think you can create a gourmet meal in a slow cooker? This roasted pepper and almond recipe begs to differ. 322 Calories, 6g Fat, 31g Protein
Buffalo Chicken Not only is this four-ingredient chicken lighter than traditional Buffalo wings, it's also more versatile. 115 Calories, 5g Fat, 16g Protein
Chicken Tortilla Soup This flavorful soup will make you rethink how you enjoy Taco Tuesday. 89 Calories, 2g Fat, 8g Protein
Chicken Stew This hearty stew is brimming with both flavor and veggies. 203 Calories, 4g Fat, 21g Protein
Orange Chicken The ingredients might not sound like they go together--orange marmalade, soy sauce and barbecue sauce--but trust us, you're going to flip for this unique mix of flavors. 318 Calories, 5g Fat, 46g Protein
Chicken & Veggie Mac & Cheese This recipe contains cheesy goodness for the kids and veggies in every bite for you. 464 Calories, 15g Fat, 26g Protein
Rotisserie Chicken Supermarket rotisserie chickens are a busy cook's best friend. When you have time to plan ahead, make your own—right in your slow cooker! 278 Calories, 12g Fat, 42g Protein
Honey Mustard Chicken A homemade honey mustard sauce takes this tender chicken recipe to the next level of deliciousness. 200 Calories, 5g Fat, 25g Protein
Bourbon Street Chicken If the idea of shredded dark meat in a sweet sauce isn't enough to convince you to make this, will the fact that the recipe has been shared more than 136,000 times help? 168 Calories, 4g Fat, 20g Protein
Click here for more healthy slow cooker chicken ideas.
How often do you use your slow cooker? What healthy slow cooker chicken recipes will you be trying?
Some of the best workouts are the ones you can do anytime, anywhere. Just because you’re not using fancy gym equipment does not mean you aren’t working hard, challenging your body and getting results. Whether you’re stretched for time and need to squeeze in some fitness, or you just don’t want to spend a lot of time exercising today, here are two quick workouts to start and finish your day the right way. Try one or both for a full-body workout in just 10 minutes. The best news of all: you can do them in your slippers without even walking out the door!
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Repeat after us: Ignoring your foot pain will not make it go away. And contrary to popular belief, there are steps you can take to reduce these pains and help prevent them from coming back. Read about some of the most common issues that Trevor Prior, a practicing podiatrist and podiatric surgeon and a member of the Vionic Innovation Lab, sees in his practice.
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Each month, we’ll update this blog with the winners, so keep checking back to see who’s won! (If you are a winner, we will also contact you via email.) Good luck!
Whether it’s a Chinese takeout favorite that you can’t live without or a seemingly healthy smoothie that really isn't, these 10 copycat recipes for some restaurant favorites cut the fat, but none of the flavor or fun. Indulge away!
Iced Coffee It will take more time to find and put on slippers to drive to your local café than it will to create this sweet, mildly chocolatey coffee drink.
Sausage McMuffin with Egg Trim 26 grams of fat in your breakfast sandwich with this classic drive-thru re-do.
Chicken Tacos Skip the assembly line counter and the guac-is-extra guacamole and make these better-for-you spicy tacos at home instead. The homemade jalapeno-avocado based salsa will have your taste buds singing.
Sesame Chicken Erase two-thirds of the restaurant version’s calories and milligrams of sodium in this slimmed-down version of a Chinese takeout favorite.
Carolina Chicken Salad With more than 1,100 calories and a whopping 68 grams of fat, it’s hard to take the original restaurant salad seriously. This makeover offers the same citrusy flavor for a much more reasonable 205 calories and 9 grams of fat.
Southwestern Eggrolls Eliminate more than half the calories found in this popular appetizer by skipping the deep fryer. The new recipe packs in a colorful array of veggies, too.
Chicken Carbonara Date night just got more delicious with this healthy spin on an Italian favorite. With just 363 calories and 6 grams of fat per serving, this dish pulverizes the restaurant original, which clocks in with a whopping 1,570 calories and 113 grams of fat.
Lettuce Wraps Swapping the chicken in these restaurant favorite wraps for turkey is just one of the changes that will save you roughly 200 calories per serving.
Berry Smoothie Smoothies are guilty of masquerading as a health food, but most are packed with sugary juices or ice cream. Skip the fro-yo and use a frozen banana to create the same creamy texture right in your blender.
Frosty® Grab the kid’s size chocolate treat at the drive-thru and you’ll be tracking 200 empty calories, but make this version at home and you’ll indulge your sweet tooth for just 66 calories.