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SparkPeople Motivation Resource Center

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Today in Motivation

Try Consistency Boards at the Office

Consistency boards are a fun and easy way to incorporate healthy living habits at the office.

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Motivation Features

Motivational Sparkpages

Browse through our motivational SparkPages for inspiration to reach your goals.

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Challenge Central

Each month, our experts will lead a new challenge to help you to develop healthier habits.

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Success Stories

Check out the amazing before and after photos in these stories!

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Inspirational Quotes

Read our motivational quotes to boost your motivation to succeed.

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SparkPeople Calendars

Get daily tips and motivation to create healthy habits that last!

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Motivational Quizzes

Learn more about yourself with our goal-setting and motivation quizzes.

Motivating Slideshows

Find lasting motivation within these images!

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The SparkPeople System

Use the SparkPeople system to make any dream or goal a reality!

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Motivation Articles

Goal-Setting Techniques

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Staying Motivated

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Inspiring Stories

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Picking Yourself Back Up

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