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SparkPeople Motivation Resource Center
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Today in Motivation

VIDEO: An Overview of the SparkPeople Community

Wondering whether the SparkPeople Community is right for you? Check out these top reasons to get involved!

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Motivation Features

Motivational Sparkpages

Browse through our motivational SparkPages for inspiration to reach your goals.

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Challenge Central

Each month, our experts will lead a new challenge to help you to develop healthier habits.

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Success Stories

Check out the amazing before and after photos in these stories!

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Inspirational Quotes

Read our motivational quotes to boost your motivation to succeed.

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SparkPeople Calendars

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Motivational Quizzes

Learn more about yourself with our goal-setting and motivation quizzes.

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Motivating Slideshows

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The SparkPeople System

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Today On SparkPeople
Featured Article
Senior Health and Fitness

Find tips and support that will help you stay healthy through your golden years.

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MessageBoard Hot Topics
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Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
Featured Recipe
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,929,002,714
  • Pounds Lost: 9,202,120
  • Cups Water Drank: 212,939,390
  • SparkAmerica Minutes: 939,658,674
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