SparkPeople Videos
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6-Minute Focusing Yoga Routine
Take a breather with this quick routine to help sharpen your focus so you can tackle your biggest problems.
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Featured Videos See All ›
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7 Moves to Banish Your Back Pain
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2 Moves for a Better Butt
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10-Minute Crunchless Core Workout
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The Best Desk Stretches
Cardio Videos See All ›
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Bootcamp: 10-Minute Cardio Kick Workout
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8-Minute Cardio Intervals Workout
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10-Minute Cardio Kickboxing Workout
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10-Minute Jump Start Cardio Workout
Abs Videos See All ›
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10-Minute Creative Core Workout
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Quick Core Circuit Workout
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New YOU Bootcamp: 10-Minute Abs Shredder
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15-Minute Abs Workout
Yoga & Pilates Videos See All ›
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Intro to Yoga Blocks
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3-Minute Upper Body Stretching Routine
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12-Minute Pilates Abs Workout
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3-Minute Leg Stretching Routine on Mat
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