Motivation Articles

SparkPeople's Motivational Calendars

Get Healthy, One Day at a Time

199SHARES
SparkPeople's Motivational Calendars will help you focus on one healthy habit each month. To download your monthly calendar, simply click on the link below!


 
January
31 Days to Unbreakable Resolutions

 
February
28 Days to a Healthier Heart

 
March
31 Days to a Healthier Diet

 
April
30 Days to a Greener Lifestyle

 
May
31 Days to Stronger Bones

 
June
30 Days to an Active Lifestyle

 
July
31 Days to Less Stress

 
August
31 Days to Better Sleep

 
September
30 Days to More Fruits & Veggies

 
October
31 Days to Healthier Kids

 
November
30 Days to
Greater Happiness
December
31 Days to Healthier Holidays
Click here to to redeem your SparkPoints
  You will earn 5 SparkPoints
Page 1 of 1  
Got a story idea? Give us a shout!
199SHARES
ABABABAB

About The Author

Nicole Nichols Nicole Nichols
A certified personal trainer and fitness instructor with a bachelor's degree in health education, Nicole loves living a healthy and fit lifestyle and helping others do the same. Nicole was formerly SparkPeople's fitness expert and editor-in-chief, known on the site as "Coach Nicole." Make sure to explore more of her articles and blog posts.

x Lose 10 Pounds by November 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.