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‹ Food Nutrition Home
Tilapia Nutrition
Top Tilapia Foods
Tilapia Fillet
Calories:
85
Fat:
1
Carbs:
1
Protein:
15
Serving size:
1 serving
Tilapia Fish
Calories:
22.5
Fat:
0.25
Carbs:
0
Protein:
4.75
Serving size:
1 oz
Fried Tilapia
Calories:
52.75
Fat:
2
Carbs:
2.5
Protein:
5.75
Serving size:
1 oz
Baked Tilapia
Calories:
42
Fat:
2
Carbs:
0
Protein:
14
Serving size:
1 serving
Breaded Tilapia
Calories:
250
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Tilapia
Calories:
110
Fat:
0
Carbs:
0
Protein:
23
Serving size:
1 serving
Grilled Tilapia
Calories:
80
Fat:
2.5
Carbs:
0
Protein:
14
Serving size:
1 serving
Pan Fried Tilapia
Calories:
52.75
Fat:
2
Carbs:
2.5
Protein:
5.75
Serving size:
1 oz
Tortilla Crusted Tilapia
Calories:
250
Fat:
11
Carbs:
15
Protein:
24
Serving size:
1 serving
Ninety Nine Garlic Parmensan Crusted Tilapia
Calories:
290
Fat:
8
Carbs:
40
Protein:
15
Serving size:
1 serving
Tilapia Filet
Calories:
100
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Lubys Blackened Tilapia
Calories:
270
Fat:
11
Carbs:
5
Protein:
23
Serving size:
1 serving
Broiled Tilapia
Calories:
177.2
Fat:
10.3
Carbs:
1.8
Protein:
18.7
Serving size:
1 serving
Applebees Tilapia
Calories:
390
Fat:
11
Carbs:
0
Protein:
0
Serving size:
1 serving
Claim Jumper Tilapia Bianca
Calories:
1046
Fat:
0
Carbs:
30
Protein:
48
Serving size:
1 serving
Broiled Tilapia Parmesan
Calories:
174
Fat:
10
Carbs:
2
Protein:
18
Serving size:
1 serving
Schwans Tilapia
Calories:
250
Fat:
12
Carbs:
16
Protein:
24
Serving size:
1 serving
Ruby Tuesday Feature Blackened Tilapia With Mango Salsa
Calories:
795
Fat:
37
Carbs:
89
Protein:
29
Serving size:
1 serving
Gortons Tilapia
Calories:
250
Fat:
12
Carbs:
0
Protein:
12
Serving size:
1 serving
Parmesan Crusted Tilapia
Calories:
753
Fat:
25
Carbs:
87
Protein:
50
Serving size:
1 serving
Gortons Grilled Tilapia
Calories:
80
Fat:
2.5
Carbs:
0
Protein:
14
Serving size:
1 serving
Ocharleys Seafood Teriyaki Sesame Tilapia
Calories:
69
Fat:
3
Carbs:
8
Protein:
7
Serving size:
1 oz
Parmesan Tilapia
Calories:
230
Fat:
10
Carbs:
20
Protein:
15
Serving size:
1 serving
Long John Silvers Tilapia Grilled
Calories:
205
Fat:
0.4
Carbs:
44.5
Protein:
4.3
Serving size:
1 cup
Captain Ds Fish Seasoned Tilapia
Calories:
1.16
Fat:
0.05
Carbs:
0.16
Protein:
0.03
Serving size:
1 cubes
Dennys Seafood Tilapia Ranchero Without Bread
Calories:
110
Fat:
0
Carbs:
27
Protein:
2
Serving size:
1 serving
Ruby Tuesday Seafood Herb Crusted Tilapia
Calories:
194
Fat:
21.1
Carbs:
0.5
Protein:
0.3
Serving size:
1 serving
Dennys Seafood Tilapia Lemon Pepper
Calories:
160
Fat:
4
Carbs:
42
Protein:
1
Serving size:
1 serving
Dennys Seafood Tilapia Fit Fare Grilled
Calories:
120
Fat:
2
Carbs:
4
Protein:
20
Serving size:
1 serving
Piccadilly Fish Tilapia With Shrimp Cream Sauce
Calories:
142.5
Fat:
5.15
Carbs:
20.55
Protein:
3.55
Serving size:
1 cup
Other Top Categories and Brands
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Dominos Nutrition Information
California Pizza Kitchen Nutrition Information
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