main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Granola Nutrition
Top Granola Foods
Yogurt And Granola
Calories:
273
Fat:
6
Carbs:
47
Protein:
9
Serving size:
1 serving
Granola Bar
Calories:
90
Fat:
2
Carbs:
19
Protein:
1
Serving size:
1 serving
Bear Naked Granola
Calories:
140
Fat:
7
Carbs:
16
Protein:
5
Serving size:
1 serving
Plain Granola
Calories:
53
Fat:
0
Carbs:
9
Protein:
5
Serving Size:
100 grams
Homemade Granola
Calories:
220
Fat:
5.4
Carbs:
39.6
Protein:
6.9
Serving size:
1 serving
Nature Valley Granola Bars
Calories:
190
Fat:
7
Carbs:
28
Protein:
4
Serving size:
1 serving
Granola With Raisins
Calories:
304.99
Fat:
4.17
Carbs:
66.66
Protein:
6.67
Serving size:
1 cup (1 serving)
Bare Naked Granola
Calories:
140
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Granola Bulk
Calories:
373.13
Fat:
14.93
Carbs:
53.73
Protein:
8.96
Serving size:
1 cup
Kashi Chewy Granola Bar
Calories:
150
Fat:
5
Carbs:
19
Protein:
7
Serving size:
1 serving
Granola Mix
Calories:
134.55
Fat:
5.45
Carbs:
18.18
Protein:
2.73
Serving size:
1 oz
Whole Foods Granola
Calories:
520
Fat:
30
Carbs:
54
Protein:
10
Serving size:
1 cup
Blueberry Granola
Calories:
440
Fat:
6
Carbs:
86
Protein:
12
Serving size:
1 cup
Maple Granola
Calories:
70.4
Fat:
1.6
Carbs:
12
Protein:
2.2
Serving size:
1 oz
Fruit And Nut Granola
Calories:
140
Fat:
7
Carbs:
18
Protein:
3
Serving size:
1 serving
Chewy Granola Bar
Calories:
140
Fat:
5
Carbs:
19
Protein:
7
Serving size:
1 serving
Oatmeal Raisin Granola Bar
Calories:
90
Fat:
2
Carbs:
19
Protein:
1
Serving size:
1 serving
Vanilla Granola
Calories:
400
Fat:
8
Carbs:
76
Protein:
10
Serving size:
1 cup
Almond Granola
Calories:
220
Fat:
9
Carbs:
31
Protein:
4
Serving size:
1 serving
Granola Clusters
Calories:
130
Fat:
4
Carbs:
18
Protein:
6
Serving size:
1 serving
Sun Country Granola With Almonds
Calories:
532.38
Fat:
20.54
Carbs:
76.61
Protein:
13.42
Serving size:
1 cup (1 serving)
Granola Bars
Calories:
100
Fat:
2
Carbs:
19
Protein:
1
Serving size:
1 serving
Oats And Honey Granola Bar
Calories:
130
Fat:
5
Carbs:
19
Protein:
2
Serving size:
1 serving
Quaker Granola Cereal
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Trader Joes Granola
Calories:
130
Fat:
4
Carbs:
21
Protein:
3
Serving size:
1 serving
Kashi Granola
Calories:
120
Fat:
2
Carbs:
24
Protein:
5
Serving size:
1 serving
Nature Valley Peanut Butter Granola Bar
Calories:
180
Fat:
7
Carbs:
30
Protein:
5
Serving size:
1 serving
100 Calorie Granola Bar
Calories:
100
Fat:
2
Carbs:
22
Protein:
2
Serving size:
1 serving
Crunchy Granola Bar
Calories:
180
Fat:
6
Carbs:
29
Protein:
4
Serving size:
1 serving
Pumpkin Flax Granola
Calories:
90
Fat:
3
Carbs:
13
Protein:
3
Serving size:
1 serving
Other Top Categories and Brands
Johnny Rockets Nutrition Information
Wheat Nutrition Information
Cheese Nutrition Information
Arbys Nutrition Information
Joes Crab Shack Nutrition Information
Almond Nutrition Information
Peter Piper Nutrition Information
Pie Nutrition Information
Runza Nutrition Information
Pickle Nutrition Information
Brueggers Nutrition Information
Godfathers Pizza Nutrition Information
First Watch Nutrition Information
Great American Bagel Nutrition Information
Lees Nutrition Information
Page:
1
2
3
4
5
6
close