Calories in Plain Granola

Nutrition Facts

Serving Size: 1 cup

Calories in Original plain Granola

Calories 220.0
Total Fat 3.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 55.0 mg
Potassium 0.0 mg
Total Carbohydrate 44.0 g
Dietary Fiber 4.0 g
Sugars 17.0 g
Protein 4.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.0 %
Copper 0.0 %
Folate 0.0 %
Iron 8.0 %
Magnesium 15.0 %
Manganese 0.0 %
Niacin 4.0 %
Pantothenic Acid 2.0 %
Phosphorus 15.0 %
Riboflavin 8.0 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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