Calories in Maple Granola

Nutrition Facts

Serving Size: 1 serving

Calories in Low-Fat Maple Granola

Calories 180.9
Total Fat 5.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 153.9 mg
Potassium 205.8 mg
Total Carbohydrate 30.5 g
Dietary Fiber 3.9 g
Sugars 10.9 g
Protein 5.0 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 2.9 %
Copper 6.8 %
Folate 3.2 %
Iron 10.4 %
Magnesium 7.8 %
Manganese 52.4 %
Niacin 3.3 %
Pantothenic Acid 1.6 %
Phosphorus 6.2 %
Riboflavin 3.7 %
Selenium 5.2 %
Thiamin 5.5 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Maple Granola

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