Other User Submitted Calorie Info Matching: Baked Tilapia
Hewitt - Tomato Basil Baked Tilapia (1 serving)
Calories: 172, Fat: 2g, Carbs: 3g, Protein: 33g
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Nutrition Facts
Calories in Hewitt - Tomato Basil Baked Tilapia
Serving Size: 1 serving
- Amount Per Serving
- Calories 172.0
- Total Fat 2.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 90.0 mg
- Sodium 233.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.1 g
- Dietary Fiber 0.5 g
- Sugars 0.0 g
- Protein 32.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Baked Tilapia W/ Fresh Herbs (1 serving)
Calories: 231, Fat: 7g, Carbs: 2g, Protein: 42g
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Nutrition Facts
Calories in Baked Tilapia W/ Fresh Herbs
Serving Size: 1 serving
- Amount Per Serving
- Calories 231.0
- Total Fat 7.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.5 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 42.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Baked Tilapia With Fresh Herbs (1 serving)
Calories: 231, Fat: 7g, Carbs: 2g, Protein: 42g
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Nutrition Facts
Calories in Baked Tilapia With Fresh Herbs
Serving Size: 1 serving
- Amount Per Serving
- Calories 231.0
- Total Fat 7.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.5 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 41.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Worldcatch Baked Tilapia With Tarragon Butter Glaze (1 oz)
Calories: 30, Fat: 1g, Carbs: 1g, Protein: 4g
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Nutrition Facts
Calories in Worldcatch Baked Tilapia With Tarragon Butter Glaze
Serving Size: 1 oz
- Amount Per Serving
- Calories 30.0
- Total Fat 1.2 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 13.3 mg
- Sodium 18.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.7 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Baked Tilapia (1 serving)
Calories: 186, Fat: 8g, Carbs: 3g, Protein: 25g
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Nutrition Facts
Calories in Baked Tilapia
Serving Size: 1 serving
- Amount Per Serving
- Calories 186.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 72.0 mg
- Sodium 169.0 mg
- Potassium 537.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 13.0 %
- Vitamin B-12 20.0 %
- Vitamin B-6 16.0 %
- Vitamin C 23.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 14.0 %
- Copper 0.0 %
- Folate 4.0 %
- Iron 3.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 12.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 9.0 %
- Selenium 0.0 %
- Thiamin 7.0 %
- Zinc 7.0 %
Baked Tilapia With Sweet Patato (1 serving)
Calories: 699, Fat: 24g, Carbs: 83g, Protein: 40g
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Nutrition Facts
Calories in Baked Tilapia With Sweet Patato
Serving Size: 1 serving
- Amount Per Serving
- Calories 699.0
- Total Fat 24.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 106.0 mg
- Sodium 1,131.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 83.0 g
- Dietary Fiber 10.0 g
- Sugars 0.0 g
- Protein 40.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Baked Tilapia Dinner (1 serving)
Calories: 699, Fat: 24g, Carbs: 83g, Protein: 40g
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Nutrition Facts
Calories in Baked Tilapia Dinner
Serving Size: 1 serving
- Amount Per Serving
- Calories 699.0
- Total Fat 24.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 106.0 mg
- Sodium 1,131.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 83.0 g
- Dietary Fiber 10.0 g
- Sugars 0.0 g
- Protein 40.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Baked Tilapia (1 oz)
Calories: 27, Fat: 0g, Carbs: 0g, Protein: 6g
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Nutrition Facts
Calories in Baked Tilapia
Serving Size: 1 oz
- Amount Per Serving
- Calories 26.6
- Total Fat 0.3 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.7 mg
- Sodium 10.6 mg
- Potassium 103.7 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Baked Tilapia Fillet With Mix Veggies (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Baked Tilapia Fillet With Mix Veggies
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Parmesan Herb Baked Tilapia
Calories: 224, Fat: 5g, Carbs: 8g, Protein: 36g, Fiber: 1g
- Calories In Parmesan Baked Tilapia
Calories: 267, Fat: 13g, Carbs: 3g, Protein: 34g, Fiber: 0g
- Calories In Baked Tilapia
Calories: 170, Fat: 8g, Carbs: 5g, Protein: 22g, Fiber: 0g
- Calories In Baked Tilapia with Crumb Crust
Calories: 125, Fat: 2g, Carbs: 4g, Protein: 22g, Fiber: 0g
- Calories In Southwest Baked Tilapia
Calories: 98, Fat: 1g, Carbs: 0g, Protein: 21g, Fiber: 0g
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