Other User Submitted Calorie Info Matching: Long John Silvers Tilapia Grilled
Brown Rice, Long Grain (1 cup)
Calories: 216, Fat: 2g, Carbs: 45g, Protein: 5g
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Nutrition Facts
Calories in Brown Rice, Long Grain
Serving Size: 1 cup
- Amount Per Serving
- Calories 216.5
- Total Fat 1.8 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 9.8 mg
- Potassium 83.9 mg
- Total Carbohydrate 44.8 g
- Dietary Fiber 3.5 g
- Sugars 0.5 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 14.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 2.1 %
- Calcium 2.0 %
- Copper 9.8 %
- Folate 2.0 %
- Iron 4.6 %
- Magnesium 21.0 %
- Manganese 88.2 %
- Niacin 14.9 %
- Pantothenic Acid 5.6 %
- Phosphorus 16.2 %
- Riboflavin 2.9 %
- Selenium 27.3 %
- Thiamin 12.5 %
- Zinc 8.2 %
Jimmy John'S Big John Sandwich (wheat) (1 serving)
Calories: 533, Fat: 24g, Carbs: 53g, Protein: 23g
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Nutrition Facts
Calories in Jimmy John'S Big John Sandwich (wheat)
Serving Size: 1 serving
- Amount Per Serving
- Calories 533.0
- Total Fat 24.2 g
- Saturated Fat 4.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,034.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jimmy John'S #2 - Big John (1 serving)
Calories: 567, Fat: 27g, Carbs: 56g, Protein: 23g
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Nutrition Facts
Calories in Jimmy John'S #2 - Big John
Serving Size: 1 serving
- Amount Per Serving
- Calories 567.0
- Total Fat 27.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 38.0 mg
- Sodium 1,560.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jimmy John'S Big John (1 serving)
Calories: 563, Fat: 26g, Carbs: 53g, Protein: 23g
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Nutrition Facts
Calories in Jimmy John'S Big John
Serving Size: 1 serving
- Amount Per Serving
- Calories 563.0
- Total Fat 26.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 1,332.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 0.8 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Moe'S Close Talker (tofu, Grilled Onions, Grilled Shrooms, Grilled Peppers, Olives, Cucumbers, Pico, (1 serving)
Calories: 470, Fat: 21g, Carbs: 44g, Protein: 21g
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Nutrition Facts
Calories in Moe'S Close Talker (tofu, Grilled Onions, Grilled Shrooms, Grilled Peppers, Olives, Cucumbers, Pico,
Serving Size: 1 serving
- Amount Per Serving
- Calories 470.0
- Total Fat 21.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,403.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 17.0 g
- Sugars 5.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Gorton'S Grilled Salmon Classic Grilled Traditional Grilled Seasonings (1 serving)
Calories: 100, Fat: 3g, Carbs: 2g, Protein: 15g
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Nutrition Facts
Calories in Gorton'S Grilled Salmon Classic Grilled Traditional Grilled Seasonings
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Rubio'S Grilled Gourmet 2 Taco Plate (grilled Chicken & Grilled Steak, Pinto Beans And Chips) (1 serving)
Calories: 1,020, Fat: 51g, Carbs: 102g, Protein: 44g
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Nutrition Facts
Calories in Rubio'S Grilled Gourmet 2 Taco Plate (grilled Chicken & Grilled Steak, Pinto Beans And Chips)
Serving Size: 1 serving
- Amount Per Serving
- Calories 1,020.0
- Total Fat 51.0 g
- Saturated Fat 15.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 110.0 mg
- Sodium 1,830.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 102.0 g
- Dietary Fiber 19.0 g
- Sugars 4.0 g
- Protein 44.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Rubio'S Grilled Gourmet 2 Taco Plate (grilled Chicken & Grilled Steak, Pinto Beans And Chips) (1 serving)
Calories: 1,020, Fat: 51g, Carbs: 102g, Protein: 44g
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Nutrition Facts
Calories in Rubio'S Grilled Gourmet 2 Taco Plate (grilled Chicken & Grilled Steak, Pinto Beans And Chips)
Serving Size: 1 serving
- Amount Per Serving
- Calories 1,020.0
- Total Fat 51.0 g
- Saturated Fat 15.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 110.0 mg
- Sodium 1,830.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 102.0 g
- Dietary Fiber 19.0 g
- Sugars 4.0 g
- Protein 44.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Gorton'S Grilled Salmon Classic Grilled Traditional Grilled Seasonings ( 1 Fillet ) (1 serving)
Calories: 100, Fat: 3g, Carbs: 2g, Protein: 15g
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Nutrition Facts
Calories in Gorton'S Grilled Salmon Classic Grilled Traditional Grilled Seasonings ( 1 Fillet )
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.5 g
- Cholesterol 35.0 mg
- Sodium 270.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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