Other User Submitted Calorie Info Matching: Parmesan Tilapia
2006-07-17 Parmesan Tilapia (1 serving)
Calories: 230, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in 2006-07-17 Parmesan Tilapia
Serving Size: 1 serving
- Amount Per Serving
- Calories 230.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Treasures Of The Sea Parmesan Tilapia Fish (1 serving)
Calories: 200, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Treasures Of The Sea Parmesan Tilapia Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Broiled Parmesan Tilapia (1 serving)
Calories: 231, Fat: 13g, Carbs: 1g, Protein: 26g
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Nutrition Facts
Calories in Broiled Parmesan Tilapia
Serving Size: 1 serving
- Amount Per Serving
- Calories 231.0
- Total Fat 13.3 g
- Saturated Fat 5.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 278.0 mg
- Potassium 481.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.5 g
- Protein 26.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 28.0 %
- Vitamin C 5.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 16.0 %
- Copper 0.0 %
- Folate 4.0 %
- Iron 4.0 %
- Magnesium 13.0 %
- Manganese 0.0 %
- Niacin 40.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 5.0 %
- Zinc 0.0 %
Fried Parmesan Tilapia (1 serving)
Calories: 368, Fat: 9g, Carbs: 25g, Protein: 49g
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Nutrition Facts
Calories in Fried Parmesan Tilapia
Serving Size: 1 serving
- Amount Per Serving
- Calories 368.5
- Total Fat 9.0 g
- Saturated Fat 3.6 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 2.5 g
- Cholesterol 110.0 mg
- Sodium 1,795.9 mg
- Potassium 67.4 mg
- Total Carbohydrate 25.5 g
- Dietary Fiber 1.3 g
- Sugars 0.1 g
- Protein 49.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.8 %
- Vitamin C 0.4 %
- Vitamin D 0.0 %
- Vitamin E 2.8 %
- Calcium 16.9 %
- Copper 5.9 %
- Folate 12.2 %
- Iron 16.7 %
- Magnesium 2.4 %
- Manganese 14.5 %
- Niacin 9.2 %
- Pantothenic Acid 3.1 %
- Phosphorus 3.7 %
- Riboflavin 9.4 %
- Selenium 5.2 %
- Thiamin 2.3 %
- Zinc 2.1 %
Parmesan Tilapia (1 serving)
Calories: 231, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Parmesan Tilapia
Serving Size: 1 serving
- Amount Per Serving
- Calories 231.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Parmesan Tilapia (1 oz)
Calories: 40, Fat: 2g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Parmesan Tilapia
Serving Size: 1 oz
- Amount Per Serving
- Calories 40.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Parmesan Tilapia (1 serving)
Calories: 250, Fat: 9g, Carbs: 8g, Protein: 28g
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Nutrition Facts
Calories in Parmesan Tilapia
Serving Size: 1 serving
- Amount Per Serving
- Calories 250.0
- Total Fat 9.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 28.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Broiled Parmesan Tilapia (1 serving)
Calories: 231, Fat: 13g, Carbs: 1g, Protein: 26g
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Nutrition Facts
Calories in Broiled Parmesan Tilapia
Serving Size: 1 serving
- Amount Per Serving
- Calories 231.0
- Total Fat 13.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 278.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 26.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Broiled Parmesan Tilapia (1 serving)
Calories: 231, Fat: 13g, Carbs: 1g, Protein: 26g
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Nutrition Facts
Calories in Broiled Parmesan Tilapia
Serving Size: 1 serving
- Amount Per Serving
- Calories 231.0
- Total Fat 13.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 278.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 26.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Parmesan Tilapia
Calories: 310, Fat: 11g, Carbs: 5g, Protein: 18g, Fiber: 0g
- Calories In Baked Parmesan Tilapia
Calories: 67, Fat: 2g, Carbs: 5g, Protein: 6g, Fiber: 0g
- Calories In Baked Parmesan Tilapia
Calories: 206, Fat: 8g, Carbs: 5g, Protein: 30g, Fiber: 0g
- Calories In Parmesan Tilapia
Calories: 105, Fat: 5g, Carbs: 7g, Protein: 8g, Fiber: 1g
- Calories In Parmesan Tilapia
Calories: 593, Fat: 25g, Carbs: 55g, Protein: 39g, Fiber: 2g
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