Other User Submitted Calorie Info Matching: Submarine
Submarine Sandwich With Cold Cuts (1 submarine)
Calories: 456, Fat: 19g, Carbs: 51g, Protein: 22g
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Nutrition Facts
Calories in Submarine Sandwich With Cold Cuts
Serving Size: 1 submarine
- Amount Per Serving
- Calories 456.0
- Total Fat 18.6 g
- Saturated Fat 6.8 g
- Polyunsaturated Fat 2.3 g
- Monounsaturated Fat 8.2 g
- Cholesterol 36.5 mg
- Sodium 1,650.7 mg
- Potassium 394.4 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 0.0 g
- Sugars 7.3 g
- Protein 21.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.5 %
- Vitamin B-12 18.2 %
- Vitamin B-6 6.8 %
- Vitamin C 20.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 18.9 %
- Copper 15.2 %
- Folate 21.7 %
- Iron 13.9 %
- Magnesium 17.1 %
- Manganese 26.6 %
- Niacin 27.5 %
- Pantothenic Acid 8.9 %
- Phosphorus 28.7 %
- Riboflavin 46.9 %
- Selenium 44.0 %
- Thiamin 66.9 %
- Zinc 17.2 %
Submarine Sandwich, With Roast Beef (1 submarine)
Calories: 410, Fat: 13g, Carbs: 44g, Protein: 29g
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Nutrition Facts
Calories in Submarine Sandwich, With Roast Beef
Serving Size: 1 submarine
- Amount Per Serving
- Calories 410.4
- Total Fat 13.0 g
- Saturated Fat 7.1 g
- Polyunsaturated Fat 2.6 g
- Monounsaturated Fat 1.8 g
- Cholesterol 73.4 mg
- Sodium 844.6 mg
- Potassium 330.5 mg
- Total Carbohydrate 44.3 g
- Dietary Fiber 0.0 g
- Sugars 6.5 g
- Protein 28.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.3 %
- Vitamin B-12 30.2 %
- Vitamin B-6 16.2 %
- Vitamin C 9.4 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.1 %
- Copper 18.0 %
- Folate 17.8 %
- Iron 15.6 %
- Magnesium 16.7 %
- Manganese 21.6 %
- Niacin 29.8 %
- Pantothenic Acid 7.8 %
- Phosphorus 19.2 %
- Riboflavin 24.1 %
- Selenium 36.7 %
- Thiamin 27.4 %
- Zinc 29.2 %
Submarine Sandwich With Tuna Salad (1 submarine)
Calories: 584, Fat: 28g, Carbs: 55g, Protein: 30g
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Nutrition Facts
Calories in Submarine Sandwich With Tuna Salad
Serving Size: 1 submarine
- Amount Per Serving
- Calories 583.7
- Total Fat 28.0 g
- Saturated Fat 5.3 g
- Polyunsaturated Fat 7.3 g
- Monounsaturated Fat 13.4 g
- Cholesterol 48.6 mg
- Sodium 1,292.8 mg
- Potassium 335.4 mg
- Total Carbohydrate 55.4 g
- Dietary Fiber 0.0 g
- Sugars 4.9 g
- Protein 29.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.7 %
- Vitamin B-12 26.9 %
- Vitamin B-6 11.5 %
- Vitamin C 6.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 7.4 %
- Copper 21.4 %
- Folate 25.6 %
- Iron 14.6 %
- Magnesium 19.8 %
- Manganese 25.6 %
- Niacin 56.7 %
- Pantothenic Acid 18.7 %
- Phosphorus 22.0 %
- Riboflavin 19.6 %
- Selenium 85.9 %
- Thiamin 30.7 %
- Zinc 12.5 %
Bearo'S Submarine Dressing (1 tbsp)
Calories: 100, Fat: 11g, Carbs: -1g, Protein: 0g
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Nutrition Facts
Calories in Bearo'S Submarine Dressing
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 100.0
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate -1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Submarine Rolls (1 serving)
Calories: 120, Fat: 1g, Carbs: 22g, Protein: 5g
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Nutrition Facts
Calories in Submarine Rolls
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*roastbeef, Ranch Sauce, & Monterey Jack On Submarine Bread (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in *roastbeef, Ranch Sauce, & Monterey Jack On Submarine Bread
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 2.3
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.1 mg
- Sodium 8.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Heb Wheat Submarine Rolls - 1 Roll (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Heb Wheat Submarine Rolls - 1 Roll
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 2.8
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.1 mg
- Sodium 4.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Albertsons Submarine Rolls (1 serving)
Calories: 340, Fat: 3g, Carbs: 66g, Protein: 13g
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Nutrition Facts
Calories in Albertsons Submarine Rolls
Serving Size: 1 serving
- Amount Per Serving
- Calories 340.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 880.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 25.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 13.0 %
- Zinc 0.0 %
Cousin'S 7 1/2" Italian Special Submarine Sandwich (1 serving)
Calories: 797, Fat: 53g, Carbs: 48g, Protein: 36g
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Nutrition Facts
Calories in Cousin'S 7 1/2" Italian Special Submarine Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 797.0
- Total Fat 53.0 g
- Saturated Fat 16.0 g
- Polyunsaturated Fat 37.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 107.0 mg
- Sodium 2,168.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 36.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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