Other User Submitted Calorie Info Matching: Broiled Tilapia Parmesan
Broiled Tilapia Parmesan (1 serving)
Calories: 231, Fat: 13g, Carbs: 1g, Protein: 26g
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Nutrition Facts
Calories in Broiled Tilapia Parmesan
Serving Size: 1 serving
- Amount Per Serving
- Calories 231.0
- Total Fat 13.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 278.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 26.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Broiled Tilapia Parmesan Www.Allrecipes.Com (1 serving)
Calories: 231, Fat: 13g, Carbs: 1g, Protein: 26g
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Nutrition Facts
Calories in Broiled Tilapia Parmesan Www.Allrecipes.Com
Serving Size: 1 serving
- Amount Per Serving
- Calories 231.0
- Total Fat 13.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 278.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 26.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Broiled Tilapia Parmesan (1 serving)
Calories: 231, Fat: 13g, Carbs: 1g, Protein: 26g
Show full nutrition information
Nutrition Facts
Calories in Broiled Tilapia Parmesan
Serving Size: 1 serving
- Amount Per Serving
- Calories 231.0
- Total Fat 13.3 g
- Saturated Fat 5.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 278.0 mg
- Potassium 481.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.5 g
- Protein 26.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 5.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 16.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Broiled Tilapia Parmesan (1 serving)
Calories: 231, Fat: 13g, Carbs: 1g, Protein: 26g
Show full nutrition information
Nutrition Facts
Calories in Broiled Tilapia Parmesan
Serving Size: 1 serving
- Amount Per Serving
- Calories 231.0
- Total Fat 13.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 278.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 26.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Broiled Tilapia Parmesan (1 oz)
Calories: 42, Fat: 2g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in Broiled Tilapia Parmesan
Serving Size: 1 oz
- Amount Per Serving
- Calories 41.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.4 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Broiled Tilapia Parmesan (1 serving)
Calories: 181, Fat: 8g, Carbs: 2g, Protein: 23g
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Nutrition Facts
Calories in Broiled Tilapia Parmesan
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.8
- Total Fat 8.5 g
- Saturated Fat 2.9 g
- Polyunsaturated Fat 1.3 g
- Monounsaturated Fat 2.2 g
- Cholesterol 61.0 mg
- Sodium 243.8 mg
- Potassium 17.0 mg
- Total Carbohydrate 1.8 g
- Dietary Fiber 0.0 g
- Sugars 0.9 g
- Protein 23.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.8 %
- Vitamin B-12 1.2 %
- Vitamin B-6 0.4 %
- Vitamin C 4.5 %
- Vitamin D 0.0 %
- Vitamin E 0.6 %
- Calcium 8.0 %
- Copper 0.2 %
- Folate 0.3 %
- Iron 2.3 %
- Magnesium 0.7 %
- Manganese 0.1 %
- Niacin 0.1 %
- Pantothenic Acid 0.3 %
- Phosphorus 4.2 %
- Riboflavin 1.2 %
- Selenium 1.9 %
- Thiamin 0.3 %
- Zinc 1.1 %
Broiled Tilapia Parmesan (1 serving)
Calories: 164, Fat: 7g, Carbs: 1g, Protein: 24g
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Nutrition Facts
Calories in Broiled Tilapia Parmesan
Serving Size: 1 serving
- Amount Per Serving
- Calories 164.4
- Total Fat 6.6 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 1.3 g
- Cholesterol 61.9 mg
- Sodium 235.1 mg
- Potassium 20.2 mg
- Total Carbohydrate 1.4 g
- Dietary Fiber 0.0 g
- Sugars 0.4 g
- Protein 23.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.9 %
- Vitamin B-12 1.5 %
- Vitamin B-6 0.6 %
- Vitamin C 5.9 %
- Vitamin D 0.0 %
- Vitamin E 5.1 %
- Calcium 9.7 %
- Copper 0.3 %
- Folate 0.4 %
- Iron 2.5 %
- Magnesium 1.0 %
- Manganese 0.2 %
- Niacin 0.1 %
- Pantothenic Acid 0.4 %
- Phosphorus 5.4 %
- Riboflavin 1.5 %
- Selenium 2.4 %
- Thiamin 0.4 %
- Zinc 1.4 %
Broiled Tilapia Parmesan (1 serving)
Calories: 178, Fat: 8g, Carbs: 1g, Protein: 25g
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Nutrition Facts
Calories in Broiled Tilapia Parmesan
Serving Size: 1 serving
- Amount Per Serving
- Calories 177.7
- Total Fat 8.3 g
- Saturated Fat 2.4 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.7 g
- Cholesterol 60.5 mg
- Sodium 247.7 mg
- Potassium 353.6 mg
- Total Carbohydrate 1.4 g
- Dietary Fiber 0.0 g
- Sugars 0.5 g
- Protein 24.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 3.0 %
- Vitamin B-6 0.5 %
- Vitamin C 3.1 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 7.3 %
- Copper 0.2 %
- Folate 0.3 %
- Iron 2.4 %
- Magnesium 0.7 %
- Manganese 0.2 %
- Niacin 0.1 %
- Pantothenic Acid 0.3 %
- Phosphorus 3.7 %
- Riboflavin 1.1 %
- Selenium 1.7 %
- Thiamin 0.3 %
- Zinc 1.1 %
Broiled Tilapia Parmesan (1 serving)
Calories: 231, Fat: 13g, Carbs: 1g, Protein: 26g
Show full nutrition information
Nutrition Facts
Calories in Broiled Tilapia Parmesan
Serving Size: 1 serving
- Amount Per Serving
- Calories 231.0
- Total Fat 13.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 278.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 26.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Broiled Tilapia Parmesan
Calories: 177, Fat: 11g, Carbs: 1g, Protein: 20g, Fiber: 0g
- Calories In Broiled Tilapia Parmesan
Calories: 272, Fat: 8g, Carbs: 1g, Protein: 49g, Fiber: 0g
- Calories In Broiled Tilapia Parmesan
Calories: 178, Fat: 8g, Carbs: 1g, Protein: 25g, Fiber: 0g
- Calories In Broiled Tilapia Parmesan
Calories: 155, Fat: 6g, Carbs: 1g, Protein: 23g, Fiber: 0g
- Calories In Broiled Tilapia Parmesan
Calories: 153, Fat: 9g, Carbs: 1g, Protein: 22g, Fiber: 0g
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