Do You Embrace or Fight the Aging Process?
It’s hard for me to believe that I’ll be married 10 years this summer. It doesn’t really bother me to get older- I think age is just a number- but time just goes so quickly. There are days when I think “Wasn’t I just in high school a few years ago?”, and then I remember that it’s been more than a few years and my oldest will start Kindergarten this fall.
When I look in the mirror, I’m like most other women who are critical of what they see. My body is healthy and strong, but let’s be honest: I’ll never look exactly like I did before having three kids, no matter how hard I try. I’ve got circles under my eyes from sleepless nights with babies and brown spots on my face from being careless about wearing sunscreen. Although I don’t love these things, I do my best to accept that regardless, I can still be fit and happy.
I’ve never been one to dwell on my looks. Sometimes I envy those moms at school who always look so put-together, while I’m usually dressed in sweatpants with my hair up in a ponytail. For me it’s all about choices. I’d rather spend 30 minutes exercising than styling my hair in the morning. Exercising makes me feel good, while that other mom feels good because she put in the time to look good.
I think part of this attitude is why the aging process doesn’t bother me. I know I’m getting older and things are going to change. Training for races or getting stronger might not be quite as easy as it once was. I can’t just assume that most clothes will look fine on me- I have to find clothes to fit my shape (which is different than it was before kids, even though I’m the same weight). For the most part, I’m okay with that, but there are other people in my life who seem to struggle with aging.
One family member has said she doesn’t want to celebrate her birthday anymore because she’s gotten too old. She’s in the best shape of her life, but is always very critical of her body. She has explored different cosmetic procedures, hoping to regain some of the look of her youth. I think it’s sad that she can’t be more accepting of the changes age brings, and just be happy living in the moment. I love birthdays- I don’t care if I’m turning 10 or 100. I just want to be around to celebrate as many of them as possible.
Do you struggle with the physical changes aging brings? How do you cope with them? Have you learned to accept it, or do you find yourself constantly trying to fight it?
When I look in the mirror, I’m like most other women who are critical of what they see. My body is healthy and strong, but let’s be honest: I’ll never look exactly like I did before having three kids, no matter how hard I try. I’ve got circles under my eyes from sleepless nights with babies and brown spots on my face from being careless about wearing sunscreen. Although I don’t love these things, I do my best to accept that regardless, I can still be fit and happy.
I’ve never been one to dwell on my looks. Sometimes I envy those moms at school who always look so put-together, while I’m usually dressed in sweatpants with my hair up in a ponytail. For me it’s all about choices. I’d rather spend 30 minutes exercising than styling my hair in the morning. Exercising makes me feel good, while that other mom feels good because she put in the time to look good.
I think part of this attitude is why the aging process doesn’t bother me. I know I’m getting older and things are going to change. Training for races or getting stronger might not be quite as easy as it once was. I can’t just assume that most clothes will look fine on me- I have to find clothes to fit my shape (which is different than it was before kids, even though I’m the same weight). For the most part, I’m okay with that, but there are other people in my life who seem to struggle with aging.
One family member has said she doesn’t want to celebrate her birthday anymore because she’s gotten too old. She’s in the best shape of her life, but is always very critical of her body. She has explored different cosmetic procedures, hoping to regain some of the look of her youth. I think it’s sad that she can’t be more accepting of the changes age brings, and just be happy living in the moment. I love birthdays- I don’t care if I’m turning 10 or 100. I just want to be around to celebrate as many of them as possible.
Do you struggle with the physical changes aging brings? How do you cope with them? Have you learned to accept it, or do you find yourself constantly trying to fight it?
![]() You will earn 3 SparkPoints |
NEXT ENTRY > Shut Up and Sweat









.jpg)













Comments
- 7/27/2012 3:05:49 PM
As I've gotten older, I've had some health issues that make it just a little challenging. Can't clean my house all at once, have to break up my exercise into shorter sessions, and so on.
As far as surgery goes, yes, there are some areas I'd like to have fixed. Will doing that make me a better person? Absolutely not! That's just icing on the cake.
My advice, for what it's worth, is live each day to the fullest. Delight in the little things, stop and smell the roses. Give thanks for every day you have. You are God's creation, and wonderful. - 1/29/2012 4:57:17 PM
All of that being said, I've never even worn makeup regularly and I wouldn't know where to start. I don't mind the gray hairs--in fact, I kind of like them. It feels like I earned those!
Anyway, it is all part of "growing up" which I'm not sure I will ever do entirely (or that I want or need to). I look at my Dad and still see the same guy I saw when I was 18. May my sons say the same in 30 years!
There are many more important things to me than that skin I don't like. Supporting my family. Getting back to my ideal weight. Excercising and feeling more energized. Finding the next challenge at work.
I guess my face will just have to take care of itself! :) - 1/28/2012 9:01:30 AM
Yes, I am vain and I would have a facelift in a haert beat if I had the money to be frivolous. I can make my body look it's best but I can't fix the wrinkles and the sagging that comes with the aging process.
I would gloadly go back to being 25 again but with the wisdon I have now.
I do however thank God every day for giving me life and for allowing me to be able to live healthy. I have had a wonderful life with travel and children, grandchildten and a loving husband and soul mate.
Every birthday I do have, I show my grandchildren how I can still get my legs up and stand on my head without any help. - 1/27/2012 11:54:39 PM
I've had an increasing number of white hairs since my early 30s at least. I don't dye my hair or try to change them. I notice that my hands don't look as smooth or that I have wrinkles at the sides of my eyes and I'm fine with those kinds of changes. Appearance items just don't bother me. I'll wrinkle and sag and go mostly gray and that's all completely fine.
Aches and aging related disorders worry / concern me a lot more. I see older people hobbling along with walkers and don't want to lose my mobility until as late as possible. I don't want to lose my ability to lift things, my balance, my vision and hearing. But unlike all the surgical procedures to nip, tuck, smooth, and the like ... there isn't any way to really stop the aging process in those areas.
So I work now to get as fit as possible, as active and alert as possible, in the hopes I'm not at 96 like my grandmother who passed last year and hadn't really stepped outside much in over a decade. I don't want to live a life incredibly diminished in scope because I didn't do something now while I could. - 1/27/2012 8:24:16 PM
My favorite, personal 'age' anecdote is this: when she was 6, I said to my daughter, "You were in diapers half your life." She got totally incensed that I reminded her of her 'baby years.' - 1/27/2012 7:39:58 PM
I don't always feel like it, but growing old is a mercy. - 1/27/2012 7:29:48 PM
Everyone - PLEEZE - let's toss those stereotypical "gold watches" and damned rocking chairs, get out of your stinkin' houses and start LIVING LIFE! There is NO age limit on doing that! - 1/26/2012 4:08:21 AM
Any day I'm still above ground is a GREAT day, seriously! - 1/25/2012 9:19:21 PM
I thank God every morning because I can get up out of bed under my own power. I'm glad that I'm finished with worrying about attracting boys, putting up with teasing, experiencing TOM, and looking for a new job. Life is good! I can take a walk when I want and for as long as I want. I have time to do things that I've always wanted to do and learn things because I'm interested in them and not because someone else has decided I should learn about them. My body isn't ideal, but then it never was. For me it's the journey, not the package, that matters. - 1/25/2012 5:10:32 PM
I envy people who embrace getting older - I think they're much more happy and therefore healthy-minded. - 1/25/2012 1:55:23 PM
on the other hand, if I was offered plastic surgery - for health reasons - i would take it in a second. - 1/25/2012 1:00:35 PM
But I don't compete with 20-somethings - if I can't reach something, or can't carry something way heavy, I ask for help. I dress in age-appropriate fashion. I stay fit and healthy, and work to stay as strong as I am currently.
But the wrinkles and the grey hair and the age spots? I fight those. - 1/25/2012 5:07:37 AM
I don't think I would use botox because I am allergic to so many medication, so why risk it. Besides the women I have seen that do fillers and botox don't look real, lips too large and face's frozen in place. Not natural at all. I have gained weight over the years, so I am no longer a size 3-5, like I was until my late 20's and b/4 kids and having Lupus (but I am alive when the doctors said I would be dead by the age of 40). People always tell how lovely I am and never guess my age correctly, so I guess I am doing something right? I am proud to be aging gracefully. - 1/25/2012 12:58:44 AM
Actually, I would love to have smooth skin with no wrinkles, but I prefer my wrinkles and sagging skin to a strange, surgically-enhanced face. As for my body, I'm happier with it now than I ever was in my life. I'd hate to return to my teenage self-consciousness and obsession with looking exactly like everyone else. Today I am active and I love shopping in 2nd hand shops for wonderful and outrageous clothes. I look good and feel great! Well, most of the time. I do have to be careful, especially with exercise, to work up slowly and not overdo things or I pay for it later. Does this mean that I embrace aging? I'm not sure, but I certainly love my life more now than ever before, and I value my abilities, even though running a marathon is not on my bucket list. - 1/24/2012 11:52:44 PM
Also by the way - my 50th birthday was the BEST! - 1/24/2012 11:29:32 PM
I don't "struggle" with aging. Every day I get up and do the best I can with what I've got. Here and there, there have begun to be some limitations. BUT wisdom truly DOES come with age, if you pay attention and learn some things along the way. I have earned every last wrinkle and age spot, every stretch mark and bit of sagging skin. Would I want to go back and be 30 again? NO WAY! - 1/24/2012 2:05:21 PM
I don't feel old I'm just different.
I almost lost my life a few times. I have scars to remember it. I was told I should get rid of them. I feel they are badges of honor. won in battle for my own life. they and the grey hair and the wrinkles are reminders that life is there to be lived and savor. Looks aren't THAT important. LIFE IS THE MOST IMPORTANT THING - 1/24/2012 1:35:35 PM
I will add, however, that I think there is NOTHING WRONG with plastic surgery, hair coloring, make-up or whatever else someone wants to feel better about themselves. Heaven knows there has been too much emphasis on 'looks' but that's not going to change soon and EVERYONE does things to look better, whether it's as drastic as a full-body/face redefinition or as simple as combing our hair or brushing our teeth - there's no way to stop the aging process but sometimes people need a little boost. Have a great life and LIVE every minute of it you can! - 1/24/2012 11:30:45 AM
some age spots and my skin is getting thinner as I get older. I do make sure that I wash my face twice a day and put moisterizer on. I use a lot of cream for dry skin.
I would like to age like my Mom. She is beautiful inside and out. She doesn't believe in surgery just aging naturally. She believes that God wanted her be herself.
Thanks for the blog. - 1/24/2012 11:03:58 AM
I have sensitivities to make-up and chemicals. In my youth i longed to try them again.Tried with dire consequences. Wised up to listen to my body and now people always gasp when i say my age. I LOVE IT, I have always loved my body and never regretted any stretch line there. My sons are worth every wrinkle. Only down side to old age is my athletics in my youth have given way to pain in my joints. We were never taught to take care of our muscles, warm up. cool down stretches etc, were never a priority. Take care and listen to your body Pat in Maine. - 1/24/2012 10:06:50 AM
However, while improved eating habits and regular exercise have helped "slow" the aging process, I haven't escaped it. I notice it in particular whenever we do side angle or inversion poses in yoga. I look in the mirror and wonder WHY is the skin on my face sagging !!! YIKES !! And why do I have hairs growing in places they have no business being. But, that's a rant for another time. LOL !!
I'd like to think that I'm embracing my age. I've never been ashamed of my age and I've never felt a reason to hide my age. I think there is too much emphasis on youth. How many times have we heard that 40 is the new 30 ? Okay, we're taking better care of ourselves, but why is it all about age ? Why can't we celebrate whatever age we are ? Why do we have to strive to be younger and younger ? There was a time when a woman grew older, she was considered a highly valued and respected member of the community. These days, we have to hide our age because if we don't we'll be put out to pasture. How many people lost their jobs to someone younger just because they looked better ? Probably more than we'd like to admit.
Personally, I accept that I'm growing older. the difference is that I too hope to grow old gracefully so that I'll be young at heart if not in body. I want to be like those classic cars from the 1950s. If I take care of myself, I hope to be operating long past my so called expiration date.
- 1/24/2012 9:55:02 AM
Don't waste time dwelling on things that won't matter in the end. - 1/24/2012 9:48:45 AM
Please Log In To Leave A Comment: Log in now ›