It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

Fitness Articles     |    Pitfalls and Plateaus

PRINT Share
SparkPeople advertisers help keep the site free! Learn more
 

Healthy Fitness Horoscopes

Your Fitness Future is in the Stars!

-- By Leanne Beattie, Health & Fitness Writer
SparkPeople advertisers help keep the site free! Learn more
Cancer: June 24 – July 23
Home and family are very important to the Cancer sign. Setting up a workout room at home, with a jump rope, treadmill and dumbbells, is a great way to blend fitness and family. And it allows you to exercise whenever you get the urge—no driving required! As a water sign, getting back to the beach is the dream vacation for you. If you can’t take a tropical holiday, visit your local swimming pool and plunge in. You’re a natural in the water, so try snorkeling, water-skiing or cliff diving if you’re feeling extra adventurous. At the very least, soak in the hot tub as often as possible.

Leo: July 24 – August 22
Leos are natural-born leaders who are at the center of the universe—at least in their own minds! Use your charisma to organize an office volleyball team or sign up for a 5K charity run and collect pledges. You’ll thrive as you train for the big event and your magnetism will draw lots of donors (and fellow trainees) to your cause. You pride yourself on being an individual and may prefer to exercise solo instead of being part of a fitness class. As you don’t like to feel pressured, keeping a regular fitness schedule may be a bit stressful to you. Ease up on yourself and work toward meeting your own personal goals instead of feeling like you have to go along with the crowd.
< Prev. Page   Page 3 of 7   Next Page >       Return to Main fitness Page >

PRINT Share
Add This to My SparkFavorites
 




 


Related Content


About The Author
Leanne Beattie Leanne Beattie
A freelance writer, marketing consultant and life coach, Leanne often writes about health and nutrition. You can find her at www.joymagnet.blogspot.com. See all of Leanne's articles.


Member Comments About This Article
See All 145  |  Leave A Comment


SPARKPEOPLE OFFER:
Today On SparkPeople
Featured Article
Manage Yourself in No Time

Read some realistic tips to make the most of your busy day!

Read More
MessageBoard Hot Topics
Top Searches
Superman
This super move builds strength and endurance in your lower back muscles.
SparkRecipes: Featured Recipe
Tasty Trail Mix

Filling and sweet -- try this good-for-you treat! Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 13,755,299,036
  • Pounds Lost: 11,996,585
  • Cups Water Drank: 274,938,262
  • SparkAmerica Minutes: 1,395,325,577
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!