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When it comes to sticking with a consistent exercise program, you might not reach your goals if you're following a plan that goes against your true nature and personality. For example, if you're outgoing, solo workouts might not hold your interest, while a spontaneous personality won't jibe with scheduled fitness classes. If you're struggling to make exercise a habit, reach for the stars! Check out these healthy fitness horoscopes that will give you pointers based on your astrological sign. Aries: March 21 – April 20 As an Aries, you are as the one who gets things started. Want to take a kickboxing class but your gym doesn’t offer one? Take the initiative and talk to the owner of the club. Or better yet, get the training and become an instructor yourself. You love to get things moving, and there’s no better way of making sure you get what you want than by doing it yourself. As a fire sign, you want inspiring and imaginative ideas. You tend to get bored easily, so mix up your fitness routine every few weeks to keep it fresh. Trying new activities will keep you interested, so when Pilates gets tiresome, switch to one-on-one at the local basketball court or start swimming. You'll keep your muscles guessing and see serious results! Taurus: April 21 – May 21 The physical, sensual side of life is very important to the Taurus. You love to feel connected to your body and enjoy the perks in life, including good food and good wine. Be careful not to enjoy them too much, or you might have to spend more time in the gym than you’d like. After a hard workout, reward yourself with a massage or a soak in a hot tub. You love the feel of fine fabrics, so stay away from polyester or other scratchy materials. You might have the reputation for being stubborn, but that's a good thing—you won’t give up until you reach your fitness goals. It might take you a while to find an exercise routine that you like, but when you do, don’t mess with it as long as it works for you. You are an earth sign, so don’t force yourself to work out at a gym if you’d rather be outside. Go hiking, swimming or skating, and connect with the great outdoors as much as possible. Continued › |
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Fitness Articles › Pitfalls and PlateausHealthy Fitness HoroscopesYour Fitness Future is in the Stars!-- By Leanne Beattie, Health & Fitness WriterSparkPeople advertisers help keep the site free! Learn more
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Leanne Beattie
A freelance writer, marketing consultant and life coach, Leanne often writes about health and nutrition. See all of Leanne's articles. |
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Member Comments
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Horrorscopes ar just about the stupidest thing to post on a site that purports to have a common sense scientific approach to fitness and weight losss. I cannot think of one thing in the maistream that is less scienific than horrorscopes.
We must kill these stupid things once and for all.
And anyone who comments one their teaits based on the date of their birth is ... I'm going to say it ... STOO-PID and they need a podcast that tells them to breathe in/breath out.
Sorry, I'm going all Keith Olberman on this and foaming at the mouth.
God this is a stupid article! - 2/24/2012 9:13:28 AM
onal) aspects of SP is the diversity of information. I have found strategies that have worked even though they were counter-intuitive to my way of thinking, inspiration and determination from unlikely sources, so I say - bring it all on - I have the free will to choose what I read and what I act on. Just my opinion. - 10/14/2011 9:01:44 AM
- 7/24/2011 9:18:41 PM
ar-old nonsense that doesn't even take celestial basics like precession into account. And I'm saying that as a practicing witch as well as a scientist.
And I don't see what's fun about bad advice based on bad science and worse magic.
- 7/23/2011 8:55:54 AM