SparkPeople Blogs  •  fitness  •  music

12 Songs to Energize Your Fall Workouts

By , SparkPeople Blogger
Are you struggling to stick to your fall workouts now that the weather is turning cold and the mornings and evenings are getting darker? You're not alone.
 
My favorite way to get excited about working out is a simple one: I update my workout playlist. With some new get-up-and-get-moving tunes ready, I hit "play" instead of hitting snooze; and I re-energize my runs instead of relaxing at home.
 
Pull out your tunes, put in your earbuds, and put the fun back into your workouts with these song ideas.

(Use the links to purchase each mp3 from amazon.com.)

Alicia Keys ft. Nicki Minaj  – Girl On Fire (Inferno Version)



Christina Aguilera – Your Body



Coldplay – Hurts Like Heaven



Flo Rida – I Cry



Fun.  – Some Nights



Ke$ha – Die Young



Maroon 5 – One More Night



Matchbox Twenty – She's So Mean



M.I.A. – Bad Girls



Mumford and Sons – I Will Wait



Psy – Gangnam Style


 
Train – 50 Ways to Say Goodbye




What is your favorite song to exercise to at the moment? Tell us below!

Click here to to redeem your SparkPoints
  You will earn 5 SparkPoints

Comments

TRAVELYNN93 10/24/2017
Hamilton! Report
Nice! Thank you! Report
Give me the oldies.. Report
Just created the list on Spotify and it should be open to any who have Spotify accounts or want to listen to them without fussing with the YouTube videos. Search for user MsDrPepper (all lower case I think works too.). I don't like the lyrics of all of them, but they do tend to have an energetic beat good for exercise.

https://open.spotify.com/user/ms
drpepper/playlist/0hHAblpy8VFjY2VvK
b4F3s Report
MARY_POPOVER
I like Winky Tink and the Doubloons' "Hay Fever Blues". Report
ATHENA160
I actually prefer spring & autumn weather for workouts (and in general), because the temps are less extreme so they don't bother my asthma. As for my playlist, it depends on the workout. Strength training - metal. Tai Chi - classical & Native American flute. Walking, hiking, and regular cardio - a mix of rock, metal, a little pop, with a smattering of country, blues, jazz, and oldies, depending on mood & location. Report
Amazon Prime members can access HUNDREDS of playlists....for free! Ok, no FREE, but comes with your Prime membership & a lot of them are updated monthly. Report
Interesting solution to a common problem. Wonder if after all those years of agricultural living, mankind is just genetically wired to move in the good weather and slow down the non-growing season. Report
If you're not lifting to German industrial metal, you don't know what you're missing.
\m/ Report
Great idea -- I totally love the Halloween themed playlist. That motivates me so much. I love that so many of you put such thought into what you are listening to. I am just beginning to include music and this challenges me to get an updated playlist. Report
The Walker, by Fitz and The Tantrums. Report
They'd motivate me to exercise all right. I'd run to get away from where they were playing. :-) I'm an old folk/country/rock or even classical. The listed ones? Nope! Report
CMPHILLI76
My workout list includes: No You Girls by Franz Ferdinand, Reboot the Mission by the Wallflowers, Fits & the Tantrums, Adele, MGMT, a couple Jimmy Buffet , Flo-Rida, Pitbull, Grace Potter, plus some oldies but goodies from the 80's & 90's :-) Report
HOOPAH
BIGBOYTRI - check out My Body by Young the Giant. I think it's a great tune for guys and gals alike! :) Report
So happy to see Christina Aguilera's "Your Body" listed. Such a fun song. Report
not for me sorry. I like 70s-80s best Report
JAZZI64
Gm fellow sparkies...i realized that everyone beats to there on beat..but fast music motivates when i am in my routine ...but before i do this i listen to enigma or india arie or even old school music..like marvin gaye...adele..earth, wind and fire..you know things like that helps me to do cool downs and is good for streching rotine so your mind and body can make a plece cool down or start you morning routine ...and also nature sounds for complete medtations to talk the stress of your mind and body aches and pains Report
Currently I'm really liking: One Last Kiss, Pink; Titanium, David Guetta; Starships, Nicki Minaj; Let's Go, Ne-Yo; Good Feeling, Flo Rida; Turn Me On, David Guetta ft. Nicki Minaj - they all keep me moving at 108 bpm. Report
TERI081010
I can't stand any of those songs!! Report
I love running to Huew Lewis and Guardian. I also like lifting weights to AC/DC. My new favorite lifting song is What doesn't kill you makes you stonger by Kelly Clarkston. Report
I love the songs from the 80's, right now I listen to " Let the Music Play " by Shannon Report
KHPHOTO1
I too would like a playlist from the 60s. Report
SHENAMARIE23
2 chainz - Birthday Song Report
PREMAMEHROTRA
How about songs from the 70s, 80s and 90s especially for people like me who are over 50 and who exercise 5 days a week Report
SALHERM
I love these songs! You're never too old! My favorite music right now is Madonna's new album. Report
LSANDERS47
How about a playlist from the 60"s.
Report
Thanks for mentioning more songs, 'cause these don't do much for me. Report
DTODD75
I like Fighter by Christina Aguilara Report
I am a huge fan of the greatest hits of Huey Lewis, that is when I did the treadmill thing. Report
"My Body" by Young the Giant. I always enjoy your playlist suggestions and discovering new music, even if I am "old" (48)! Report
OK, glad to know Matchbox 20 is back in business! I'm older too, so the list didn't inspire me either, but I did like a couple of the songs and will add them to my play list. Most of my workouts involve dancing, so I have a halloween Play List just for fall which has Dark lady by Cher, Boogie Man by KC & The Sunshine Band, Werewolves of London, The Munsters theme, This is Halloween, A belly dance version of I Put A Spell On you, I Want Candy by Bow Wow Wow, Ghostbusters, thriller, Bad Things and a cool down & stretch to the theme from Jaws! I usually have them arranged for warm up to work out to cool down! It is fun and I enjoy my work out whether I am dancing or walking or riding a stationary bike! Report
Love these songs! Report
great song ideas! ima check them out! thanks!
Report
I don't know any of these songs, therefore I wouldn't use them. They must be for a younger person. List a few good songs for people over 50. Report
i didn't find any of those inspiring... maybe if I was 20-something. How about A Little Less Conversation Remix.... Report
BLONDEY95
Titanium/David guetta, starships/ niki minaj, Good time/owl city, Scream/ usher Report
Lucky Strike by Maroon5 gets me moving!! Report
My current favorite workout song is GOOD TIMES by Owl City & Carly Rae Jepsen. It reminds me of the 2012 Olympics and I find it very ENERGIZING. Report
JAZZI64
Hi, Gm follow sparkies... here are some songs i listen to when i do my routine...1.Prince-i would die for you.2. Sheila E-glamorous life3. Annie Lennox..a thousand beatiful things.4. Dj M-got to have house music (move your body)5.forgot the artist name ..The song is Days gone by...It. Pump-Pump up songs for me and i like to dance alot so it seems like i am in a nightclub...FUN Report
When I do my walking I listen to 80's Rock! AC/DC is my favorite! Report
LOVE Gangnam style - and ALL the crazy covers. My hat's off to the Oregon Ducks, in particular. Report
MECHONE
I've added PSY Gangnan style to my playlist. It keeps me energized and also amused. I love it. Report
NIGHTFLOAT
Awwww, "Some Nights" is waaayy too good to be workout fodder. I like braindead thump thump thump music for that. A very interesting list, indeed! Report
I'm loving Let's Go by Calvin Harris ft. Ne-Yo right now, especially the lyrics about no excuses now. Report
My age is showing: Midnight in Moscow Report
DATMAMA4
I like to start off with "Love Shack" by the B-52s. It's just such a fun song, I can't help but get moving. Report
I already had several of these downloaded, but thanks for suggesting a couple more that I like! Report
Gangam Style is THE BEST for elliptical work, I swear!!!! It's also awesome for a dance workout, of course!!! Report
Tragedy by the Bee Gees! Anything by the Pointer Sister too! Report
There are several great songs on the new Ben Folds Five album: Erase Me, Michael Prayter, Draw a Crowd, & Do It Anyway. "Do It Anyway" is especially good to get you going if you don't feel like working out. Report