The SparkPeople Blog

Order 'The SparkPeople Cookbook' Today!

By: , SparkPeople Blogger
9/7/2011 6:00 AM   :  53 comments   :  66,963 Views

Love Your Food,
Lose the Weight
with the NEW

Recipes so good
you’ll forget

they’re good for you

by Meg Galvin, World Master Chef and Healthy Cooking Expert at SparkPeople.com
with Stepfanie Romine,
editor of SparkRecipes.com


Pre-order now! (Available Oct. 4)



You'll get: A great price!  500 Bonus SparkPoints! Free gifts!*


Inside, you’ll find:
  • 150 meals ready in under 30 minutes
  • Recipes using real foods like butter, bacon and chocolate!
  • Slim It Down options for cutting even more  calories
  • Tips and tricks for adding flavor without fat
  • SparkPeople Success Stories
  • Pantry checklists, resources for parents, and shopping lists
Eat like a chef and still lose weight—
without spending hours in the kitchen!

Want a sneak peek into the cookbook?
Try these recipes tonight:
Slow-Cooker Salsa Chicken: Our #1 recipe, made healthier, with a full serving of vegetables and less sodium!
  Spring Cupcakes with Citrus Icing: Only you'll know each one hides a half-serving of vegetables beneath that decadent orange glaze.
Three-Cheese Macaroni: With bacon--and still 2/3 less fat and almost half the calories of traditional mac-n-cheese.  
Roasted Root Vegetables: The magical cooking technique that will get you to eat all your veggies!
Peppercorn Steak with Herbed Blue Cheese: Yes, this is a "weight-loss" recipe. A restaurant-quality meal ready in under 15 minutes!
 
These SparkPeople members lost weight
while eating foods they loved!



From junk food addict to healthy cook!
Amber lost 96 lbs using SparkPeople!
Tara lost 38 lbs—and broke her plateau during our taste test!
Now she loves vegetables!
Learn more about our Ditch the Diet Taste Test only in the cookbook!


Order now!
U.S. retailers:



International retailers:



 

And available Oct. 4 everywhere books are sold.

Available on Kindle, Nook, and other e-readers, too!

Get more tips from Chef Meg in our Recipe of the Day email newsletter. Sign up now!
 
Did you know SparkRecipes is now on Facebook? Click here to "Like" us!

*500 SparkPoints, bonus recipe cards and other free gifts will be awarded after you receive the book.


Click here to to redeem your SparkPoints
  You will earn 5 SparkPoints
 

NEXT ENTRY >   How This Type A Planner Spent a Weekend 'Doing Nothing'--and Loving It

Great Stories from around the Web

Comments

Please Log In To Leave A Comment:    Log in now ›


Join SparkPeople.com

Sign up for a FREE SparkPeople account