'I Lost 94 Pounds and Lowered My Blood Pressure!'*

42SHARES

By: , SparkPeople Blogger
  :  75 comments   :  47,490 Views

Meet Cathy Storey, a SparkPeople.com member who lost nearly 100 pounds and took control of her blood pressure through diet and exercise. Find out her full story over at Huffington Post!

Congratulations, Cathy! Keep Sparking!

*Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program. 

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Comments

  • KLEMIE
    25
    Thanks for reminding me why I started this journey. I was diagnosed as Pre-diabetic. I was exercising everyday and lost 29 pounds. Then my gym closed and summer came and blah, blah, blah. I used every excuse I could think of. Time to get back on track

    Thank you for sharing your journey. You gave me the motivation to get going again. - 9/16/2012   6:47:03 PM
  • CJFIEND
    24
    Yours could be my story, except for me it was pre-diabetes rather than hyper-tension! A couple other differences, I was up 160, am still in the stressful job and not sure with meds I can drop.

    I have managed to lose 40, so far.

    Thanks for sharing. - 9/16/2012   6:41:09 PM
  • REBECCAKA
    23
    Freakin' awesome! - 9/16/2012   6:33:25 PM
  • JACKIE542
    22
    Well done! - 9/16/2012   5:35:55 PM
  • 21
    Cathy, Thank you for sharing your success with us! I can relate to your "physical" problems and meds totally. My goals are pretty much the same as your, only I'm just beginning. CONGRATULATIONS GIRL.....YOU LOOK AMAZING!!!
    - 9/16/2012   4:57:39 PM
  • UPANDDOWNNOMORE
    20
    I am just starting my journey. Thanks for sharing yours.
    - 9/16/2012   1:44:26 PM
  • 19
    Congratulations on the weight loss. You look like a new woman!!

    Judy - 9/16/2012   1:02:31 PM
  • CARSAW
    18
    Thank for the inspiration!! I'm just starting out, so reading about others helps alot to make me want, and know I can lose the weight. I put on the weight slowly, and didn't think it was a problem until tht nurse said, "200" pounds, and that is when I became afraid. I know it takes awhile to lose the pounds, so I don't expect to drop it in two months, I'm giving myself a year, at least, I think that is enough time to get where I'm going, thanks again!! - 9/16/2012   12:11:14 PM
  • TREYONE
    17
    Congratulations!! You look great and an inspiration to others!!!!! - 9/16/2012   9:49:17 AM
  • 16
    Congratulations, that's awesome!!! - 9/16/2012   9:12:12 AM
  • SHORTCAKE0520
    15
    Congratulations on losing your weight and getting your blood pressure down.you are an inspiration for others . - 9/16/2012   9:10:28 AM
  • 14
    Fantastic; you look great! I'm glad you have conquered the blood pressure battle. - 9/16/2012   8:50:33 AM
  • 13
    Amazing! Congratulations! - 9/16/2012   8:47:16 AM
  • 12
    You had a beautiful smile before and now it's even brighter!! I am so very happy for you. - 9/16/2012   8:11:55 AM
  • MINNIEKS6101
    11
    GOOD FOR YOU!!! Congrats! - 9/16/2012   7:19:17 AM
  • 10
    Way To Go!!
    Congratulations! - 9/16/2012   1:35:45 AM
  • 9
    Besides looking great when we lose weight there are so many healthy benefits that come from it too. So inspired by your success. - 9/15/2012   11:59:05 PM
  • 8
    WooHoo WayToGo Awesome

    Congrats
    - 9/15/2012   11:47:14 PM
  • SMB0107
    7
    Congratulations, you should be proud! Thanks for sharing - 9/15/2012   11:04:22 PM
  • SFRIES2
    6
    Thanks for sharing that your weight loss helped to lower blood pressure. My doctor told me that weight loss did not help reduce blood pressure.
    - 9/15/2012   9:06:13 PM
  • 5
    Wow! What an accomplishment. I am so happy for you. Thank you for sharing your story. - 9/15/2012   7:36:21 PM
  • 4
    Thank you for sharing! One of my main goals with SP is to be able to eliminate my medication. So far, I've been able to cut my BP medication in half. - 9/15/2012   6:25:24 PM
  • 3
    You look wonderful. Thank you for sharing. You are an inspiration! - 9/15/2012   3:47:24 PM
  • 2
    Yes, you are MY inspiration! I have to do the same thing and can't wait to ditch the HCTZ! :) - 9/15/2012   3:14:58 PM
  • 1
    Congratulations! You are an inspiration. Thank you for sharing your journey with others. - 9/15/2012   2:31:41 PM

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