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Is it a cold or the flu? Our handy charts will quickly help you figure out what type of virus has you in its grip and help you decide how to treat the symptoms. (However, if your symptoms are severe, you may need to visit your doctor.)
Megan Lane Patrick has been a professional writer and editor for the past 16 years, and was a chronic dieter for at least 30. A combination of weight loss surgery, mindful eating and daily exercise finally allowed her to maintain a weight loss of more than 100 pounds. As a SparkPeople editor, she’s able to combine her love of writing with her passion for health and fitness to help other people achieve their goals. When she’s not lifting weights at the gym, you can find her walking shelter dogs as a volunteer for the SPCA.
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