All Entries For snacks

What Can You Do with Chia Seeds? Plenty!

Have you ever heard of chia seeds? Nutritious and versatile, you can use them to thicken smoothies, make healthy puddings and add fiber to any meal. Learn more!
Posted 6/23/2011  9:00:00 AM By: Stepfanie Romine : 94 comments   134,396 views
Read More ›

What We're Reading This Month

The dailySpark's editors and bloggers share their favorite new books with you. What's on your reading list?
Posted 4/28/2011  10:00:00 AM By: Stepfanie Romine : 19 comments   9,759 views
Read More ›

Jell-O Recipes That Won't Make You Jiggle

Looking for some diet-friendly snacks and desserts? We've rounded up a variety of Jell-O recipes that are low calorie, easy to make, and tasty!
Posted 4/27/2011  10:00:00 AM By: Denise Tausig : 26 comments   41,830 views
Read More ›

Healthy Super Bowl Party Recipes

Wondering what to serve at your Super Bowl party? Look no further! We've rounded up a variety of healthy Super Bowl party recipes that everyone will enjoy
Posted 2/1/2011  2:36:12 PM By: Denise Tausig : 15 comments   17,682 views
Read More ›

Going Nuts for Flavored Nut Butters

Nut allergies robbed me of a childhood favorite: PBJs... until I learned to make my own peanut-free nut butters!
Posted 10/19/2010  6:06:10 PM By: Stepfanie Romine : 61 comments   21,048 views
Read More ›

The Extreme 'Baby Carrots' Ads: Will They Work?

The billboard read: "So what if our name doesn't end in 'itos'?" Baby carrots, it seems, are getting an extreme makeover. Will it have carrot farmers seeing green?
Posted 9/14/2010  12:01:00 PM By: Stepfanie Romine : 134 comments   20,041 views
Read More ›

12 Healthy Game Day Recipes

Now that football season is here, are you looking for some game day recipes? We've rounded up a variety of healthy game day appetizer and snack recipes that everyone will enjoy!
Posted 9/7/2010  12:00:39 PM By: Denise Tausig : 19 comments   35,536 views
Read More ›

Habits of Healthy Eaters: Pack Snacks When You Travel

When I travel, how do I avoid paying sky-high prices and eat right until I land--and beyond? I pack snacks.
Posted 6/28/2010  2:25:16 PM By: Stepfanie Romine : 105 comments   26,697 views
Read More ›

Poll: Do You Snack?

There's a funny story in my family about how my grandma once forgot to feed me lunch. It got me thinking about my own snack habits--and yours. Do you snack?
Posted 6/2/2010  10:44:30 AM By: Stepfanie Romine : 112 comments   13,706 views
Read More ›

Food on the Run: Best Vending Machine Choices

When you need a quick pick-me-up from a vending machine, here are some healthier options to keep in mind.
Posted 5/10/2010  6:16:51 AM By: Tanya Jolliffe : 102 comments   26,368 views
Read More ›

Make Your Own Yogurt--It's Easy

I feel like my childhood "Little House on the Prairie" daydreams are becoming a reality. I'm making my own yogurt--and so can you!
Posted 2/19/2010  2:00:00 PM By: Stepfanie Romine : 236 comments   49,357 views
Read More ›

What We're Eating: New on Store Shelves, Plus a Giveaway

We review the latest products to hit store shelves.
Posted 2/10/2010  6:19:01 AM By: Stepfanie Romine : 103 comments   17,272 views
Read More ›

Guilt-Free Game Day Snacks: 7-Layer Fiesta Dip and Chips

Football and snacks go hand in hand, but so can game-day noshing and healthy eating. I started by lightening up one of my favorites: layered Mexican dip.
Posted 2/2/2010  2:10:36 PM By: Meg Galvin : 90 comments   35,389 views
Read More ›

Kid Snacking: How Much Is Too Much?

I have a feeling that one day very soon, Iím going to become the complaining parent at my 3-year old's preschool. It seems like her short school day revolves around snacks.
Posted 2/2/2010  10:00:55 AM By: Jen Mueller : 206 comments   18,971 views
Read More ›

How Sweet and Innocent are Those Girl Scout Cookies?

As a proud former Girl Scout, I love Thin Mints and the other Girl Scout Cookies. Ever wonder what kind of caloric damage those little cookies can do?
Posted 1/28/2010  5:50:34 PM By: Stepfanie Romine : 433 comments   21,245 views
Read More ›

‹ Back | Read More Entries ›