All Entries For snacks

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Tips to Help Young Athletes Eat Healthy

Use these tips and ideas to help your young athlete make smart snacking choices.
Posted 10/8/2012  10:00:00 AM By: Tanya Jolliffe : 4 comments   15,406 views
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Better Than Store-Bought: Granola Bars

Why spend granola bars when you can make your own for less? Use this basic recipe to recreate your favorite crunchy granola bars at home.
Posted 8/9/2012  2:00:00 PM By: SparkPeople Guest Blogger : 48 comments   64,365 views
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Food Showdown: Greek Yogurt vs. Cottage Cheese

Which dairy snack is the protein-packed winner?
Posted 4/14/2012  10:00:00 AM By: Melinda Hershey : 85 comments   121,996 views
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Food Showdown: Which Vending Machine Snack Should You Unwrap?

Can you pick which vending machine treat will set you back the least amount of calories?
Posted 3/31/2012  10:00:00 AM By: Nicole Nichols : 52 comments   27,997 views
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CONTEST CLOSED: Giveaway: Win a $79 Snack Box from Healthy Surprise

A mystery box of healthy snacks delivered to your door? We tried it--and now you can win it!
Posted 3/30/2012  6:00:00 PM By: Nicole Nichols : 46 comments   16,478 views
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How to Avoid the Mindless Munchies

Many of us turn to snacks when we are under stress and anxiety, but by turning to others who can relate to our situation, we may be able to forgo the snack attack.
Posted 3/23/2012  10:00:00 AM By: Beth Donovan : 20 comments   16,094 views
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Food Showdown: Battle of the Movie Theater Snacks!

Which salty movie theater snack should you choose this weekend?
Posted 3/3/2012  10:00:00 AM By: Nicole Nichols : 62 comments   38,928 views
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Early Snacking Helps Avoid Later Weight Issues

We are big snackers in my house, so I was happy to see results of a new study regarding snacking and weight gain in young girls.
Posted 2/17/2012  6:00:00 AM By: Jen Mueller : 21 comments   21,748 views
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Food Showdown: Banana Chips vs. Chocolate Raisins

Can you guess which snack fruit is masquerading as "healthy"?
Posted 2/11/2012  10:00:00 AM By: Nicole Nichols : 42 comments   35,075 views
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CLOSED: Win 1 of 5 Prizes from 'Mary's Gone Crackers'

I love Mary's Gone Crackers. Here's your chance to learn more about these crunchy snacks--and win some of your own!
Posted 11/11/2011  6:00:00 PM By: Stepfanie Romine : 43 comments   15,442 views
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How to Make Homemade Soft Pretzels

Chef Meg lightened up a food court and movie theater favorite: the soft pretzel. Hers is soft on the calories and fat but heavy on flavor and nutrition. BONUS: Get 2 dip recipes!
Posted 11/7/2011  6:00:00 PM By: Meg Galvin : 18 comments   23,250 views
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Healthy (Fun) Foods for Classroom Parties

Next time your child has a birthday, send her off to school with a healthier snack to share. Here are 17 kid and mom-approved food ideas that make healthy eating fun!
Posted 10/19/2011  6:00:00 AM By: SparkPeople Guest Blogger : 18 comments   53,568 views
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CLOSED: Win 1 of 3 Cases of Seasonal Clif Bars

Today, you'll get a chance to win a case of one of the three three seasonal flavors of Clif bars!
Posted 10/14/2011  6:00:00 PM By: Stepfanie Romine : 81 comments   19,406 views
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Glucerna Hunger Smart Snack Bars and Shakes

Learn more about these new snack products designed to help people with diabetes manage their weight and blood sugar levels.
Posted 10/10/2011  10:00:00 AM By: Tanya Jolliffe : 25 comments   35,889 views
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You Asked: What Should I Eat before I Work Out?

Get 25 pre-workout snack ideas, plus tips to create your own energy-boosting food combo.
Posted 8/17/2011  2:00:00 PM By: Nicole Nichols : 26 comments   43,447 views
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