All Entries For snacks

Socialize Smarter: 6 Picks for 3 Popular Meet-Up Spots

So many of our social outings revolve around food and drinking, making maintaining relationships difficult while dieting. Find out what you should pick next time you go out.
Posted 5/27/2016  12:00:00 AM By: Alicia Capetillo : 8 comments   10,506 views
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Sun, Sand & Snacks: The 9 Best Foods to Take to the Beach

Need some sand-proof snacks for your beach spread? These 9 ideas are great for easy, breezy summer picnics.
Posted 5/23/2016  12:00:00 AM By: Melissa Rudy : 5 comments   36,571 views
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10 Healthy Snacks to Stash at Work

When you work outside the home, sticking to a nutritious, low-calorie diet requires some planning. Read on for 10 sensible yet satisfying snacks to keep on hand.
Posted 4/8/2016  1:00:00 AM By: Melissa Rudy : 4 comments   35,529 views
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10 Healthy, Low-Calorie Summer Snacks

Summertime is here and the snacking is easy. Find great ideas that are healthy and tasty--and will help you eat more fresh fruits and vegetables this summer.
Posted 6/26/2013  6:00:00 AM By: SparkPeople Guest Blogger : 33 comments   112,314 views
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How to Conquer Your Snack Attack

Find out Dietitian Becky's solution for beating those sneaky snack attacks!
Posted 6/6/2013  12:00:00 PM By: Becky Hand : 152 comments   142,062 views
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23 Ways to Top Your Popcorn (for Under 150 Calories)

We love this whole-grain snack. For under 150 calories, you can flavor your popcorn in plenty of ways. Salty or sweet, spicy or savory--it's up to you. Let's get popping!
Posted 6/4/2013  12:00:00 PM By: Stepfanie Romine : 91 comments   671,852 views
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10 Super Berry Smoothie Recipes

Fuel yourself with berries and other great smoothies by trying these SparkRecipes.
Posted 5/9/2013  6:00:00 PM By: Samantha Donohue : 50 comments   763,260 views
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Quick & Healthy On-the-Go Snack Recipes

By the time late afternoon rolls around, you're starving and the office candy jar calls your name. Save yourself the temptation with a simple, healthy, portable snack!
Posted 4/11/2013  6:00:00 AM By: SparkPeople Guest Blogger : 18 comments   42,966 views
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The 10 Healthiest Foods You've Never Tried

I recently saw a list of the 10 Healthiest Foods You've Never Tried. How many have you eaten?
Posted 3/10/2013  6:00:00 PM By: Stepfanie Romine : 689 comments   202,903 views
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6 Fun Facts about Peanut Butter

Did you know today is national peanut butter day? To honor our favorite nut butter, we're sharing a fun graphic, plus a poll and must-try peanut butter recipes.
Posted 1/24/2013  6:00:00 AM By: Stepfanie Romine : 83 comments   49,210 views
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8 Super Snacks to Try This Year

Tired of the same-old snacks? Try these eight fun and tasty foods when hunger hits!
Posted 1/11/2013  12:00:00 PM By: Stepfanie Romine : 61 comments   46,033 views
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The 11 Worst Foods of the Year

Just when you think food can't get any unhealthier, restaurants concoct a new high-fat, calorie-laden monstrosity. We've rounded up 11 of the worst foods of 2008.
Posted 1/5/2013  10:00:00 PM By: Stepfanie Romine : 730 comments   51,795 views
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Fuel Up without Filling Out at the Gas Station

Traveling over the holidays? Chances are that you'll be face-to-face with some tough snack choices at the gas station. Find out which packaged snack is the best pick!
Posted 12/22/2012  6:00:00 AM By: Melinda Hershey : 23 comments   35,156 views
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Tips to Help Young Athletes Eat Healthy

Use these tips and ideas to help your young athlete make smart snacking choices.
Posted 10/8/2012  10:00:00 AM By: Tanya Jolliffe : 4 comments   11,534 views
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Better Than Store-Bought: Granola Bars

Why spend granola bars when you can make your own for less? Use this basic recipe to recreate your favorite crunchy granola bars at home.
Posted 8/9/2012  2:00:00 PM By: SparkPeople Guest Blogger : 44 comments   54,909 views
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