You Asked: What Are The Risks of BPA?
The ongoing debate over plastic has been a hot topic for the past year. Last week I shared that BPA is not just in plastics but can also be found in metal-based food and beverage cans. A common question came up in the comments asking about the health risks of BPA so I thought it would be a good idea to follow up and provide a basic overview of the history and possible risks of BPA.
Bisphenol A was first synthesized by chemists in 1891. It was used in Germany in the 1930's because of its chemical structure similarities to estrogen. During the 1940's and 1950's, BPA became popular with the manufacture of a hard plastic known as polycarbonate as well as part of an epoxy resin used in the linings of metal food cans and other packaged products. Although it was well known that BPA leached out of plastic after manufacturing, it was used freely without any requirement to prove its safety. Interestingly, the first U.S. law to regulate industrial chemicals was not passed until 1976 when Congress passed the Toxic Substances Control Act. Up until this point BPA had been widely used for twenty to thirty years and although it failed to pass the new safety controls, it was one of 62,000 chemicals that were presumed safe and grandfathered in for continued use by the EPA. In 1982 The National Toxicology Program (NTP) found the lowest adverse effect level for BPA to be 50 milligrams per kilogram of body weight per day (50 mg/kg/d) and this information provided the basis for the establishment of EPA safety standards in 1988. Although they established reference doses much lower than the previous findings, twenty years of studies revealed toxic levels of BPA with an average intake as low as 2ug/kg/d but the standards continued and were reaffirmed in 1993.
On March 13, 1996 the FDA made their first assessment related to BPA exposure in Americans in which a memorandum from technical staff revealed that adults were exposed to 11 ug of BPA daily through contaminated canned food and infants were exposed to 7 ug/day. One year later in March of 1997 a scientist at the University of Missouri-Columbia found that low levels of BPA exposure were harmful to the prostate. Over the next eleven years, more than 100 study publications revealed risks from low dose BPA toxicity and breast and prostate related negative outcomes. Early puberty and behavioral problems were also linked to toxic levels that are 25 times lower than the EPA's established safe dose. In 1997, BPA leaching from canned infant formula was identified and in 1999 BPA was found to leach from plastic baby bottles however, the FDA continued to hold to their position that it was still a safe chemical to use. A study in 1999 revealed concern with early puberty and BPA exposure in girls and a 2002 Italian study raised concern regarding a link between brain and behavioral effects and BPA exposure while Japanese scientists found an association with BPA and polycystic ovary syndrome, which has become a leading cause of infertility. In 2003 the NIH nominated BPA as a reproductive and developmental toxin for further evaluation by the Center for the Evaluation of Risk to Human Reproduction (CERHR) and between that time and March of 2007 there were many less than straight forward committees formed and reports offered as well as conflicts of interest identified. In March 2007, a broad study of canned foods revealed widespread high exposure to BPA since the chemicals leach from the metal food can linings. The highest concentrations of BPA were found in canned soups, pastas, and infant formulas. The report highlighted that Americans are exposed to harmful levels of BPA at levels well above those found to be harmful in laboratory studies. In September of 2008 the NIH National Toxicology Program declared risks exist from BPA that may affect human development, cause early puberty, prostate effects, risks of breast cancer and behavioral impacts when exposed early in life.
The Bottom Line
Today, BPA is in the top two percent of high-production-volume chemicals in the U.S.. It is readily used in polycarbonate plastics that have a "7" with their triangular recycle symbol as well as in the epoxy resin liners of many cans and water storage tanks. However, it is also in thousands of other products that come into daily human contact such as compact discs, eyeglasses, thermal paper, polycarbonate water pipes, medical devices, and dental sealants. The Centers for Disease Control and Preventions scientists estimate that more than 92 percent of Americans have BPA in their bodies with the highest levels typically found in children. Over the last few decades, we have well documented increases in processed foods, increased childhood obesity and health concerns, early onset of puberty, increased breast and prostate cancer rates as well as more food allergies and cases of hyperactivity disorders and autism. (Edit to remove opinion)
There is more and more focus on eating "clean" and meeting your nutrient needs from whole food and from-scratch cooking sources these days. This approach helps not only to limit sodium and preservatives in the diet but is also helpful when trying to reduce your family's exposure to BPA. Each person will have to take a closer look at their typical intake to see what role if any BPA's may have in their diet and what changes if any are in order.
Is there any information here that surprised you? Do you think there is factual reason to be concerned with BPA exposure for you and your family? Do you still have questions?
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Comments
http://www.reuters.com/article/idUS
TRE65824H20100609 - 6/10/2010 2:30:13 PM
As for canned foods, I don't use many, and I almost always cook from scratch. I love to cook and to feed people. The whole process, from farmers market to table is a meditation for me. Having said that, I do use a few canned goods: tomatoes for soups and stews when local fresh are not available, anchovies, skinless and boneless sardines packed in olive oil, tuna packed in olive oil. canned legumes for quick meals though I mostly use dried, and so on. "Everything in moderation, including moderation," a quote attributed to several different people. While I do eat an unusually healthful diet compared to the average (my problem was huge portions--even too much good food will make you fat), I do enjoy the occasional treat. To each his own, but I jokingly say we are all going to die of something, so it best be something we enjoyed. Or as the French chef, Jacque Pepin reputedly said: The trouble with you Americans is you all want to die healthy.
Cheers to all! - 6/3/2010 2:05:33 PM
I also stopped using plastics for foods.
- 6/3/2010 9:20:39 AM
cience_suppressed_BPA_intro_jun12_0
9.html - 6/2/2010 2:29:28 PM
One further caution, the FDA MAKES MISTAKES! Simply because they have said it is safe in moderation doesn't mean they are correct! The FDA falls prey to outside pressures from lobbyists and companies whose bottom lines would be severely affected if BPA were deemed unfit for food storage products. - 6/1/2010 8:10:48 PM
Oh and I don't have family to worry about so it is all about me and I just can't be bothered. seems like alot of hip. If you really look at just about anything you can find a study that will say it is bad for you one way or anothr. - 6/1/2010 7:39:44 PM
I am a little disappointed lately in the quality of your articles. It seems less and less are well cited or linked to. Perhaps this because editorial comments are not being picked up? In fact this article left in the (Edit to remove opinion). I would have appreciated an article that gave both sides of the argument and perhaps linked to the FDAs site, then gave this writer's opinion after having read the research from both sides. - 6/1/2010 5:14:48 PM
One lesson is certain: Do not necessarily trust the businesses trying to sell these products. These businesses exist only to make a profit. - 6/1/2010 4:22:14 PM
PLEASE do not buy into the myth that correlation = causation. Just because things like early puberty have increased along with canned food consumption does not automatically mean that it is because of BPA.
Here's what I propose: Breastfeed your babies. Cook from scratch using fresh and frozen foods. Limit the amount of canned foods you eat. (I apologize to those who cannot breastfeed, I understand you have to use formula. However, for the majority of formula users, it is a choice, and I encourage them to choose breastfeeding, for many other benefits than just avoiding BPA.) - 6/1/2010 2:25:17 PM
I eat an excellent diet. (My weight problem came from too large portions and little exercise.) I guess I'll just keep on keeping on, doing the best I can. Fortunately I love to cook and love fruits and vegetables--especially the latter. - 6/1/2010 12:07:34 PM
make our own conclusions based on circumstance and resources. I avoid buying and storing food in plastic products because of the hormone issue, which I believe affects women more. However, it can't be avoided.
Moderation is the key in all these things - one won't kill you, and constant use won't affect everybody. Nobody is blaming all illnesses on one contaminant, and nobody wants to back to the days before plastics. That said, the more information we can have about the products we use, the better our ability to make healthy choices for ourselves and our families. - 6/1/2010 10:25:59 AM
So, is it good to try and avoid unnatural substances? You bet! Should we freak out and move to a desert island where we can grow all our own food and avoid cell phone rays and electrical wires? thats probably an overreaction. We dont really know how much of the stuff in this article is correlation and how much is cause and effect. My response is going to be what it always is. Be careful, be reasonable, and be calm. - 6/1/2010 9:55:48 AM
You wrote:
Over the last few decades, we have well documented increases in processed foods, increased childhood obesity and health concerns, early onset of puberty, increased breast and prostate cancer rates as well as more food allergies and cases of hyperactivity disorders and autism.
It's a giant leap of fearmongering to imply that BPA is the cause. Sure, it's probably wise to remove it from our diets, but there are a lot of other changes in the last few decades that could explain those trends. For example, widespread screening has increased the number of reported cases of prostate cancer, but it's not clear that the incidence has changed as radically.
There are no studies I know of that suggest casual contact with BPA in plastics (CDs, eyeglasses, etc) has any effect on BPA body levels.
- 6/1/2010 9:53:40 AM
Unfortunately, comparing this problem to the oil pouring into the ocean is pretty short-sighted. WE individuals may die sooner because of over-use and mis-use of plastics; the whole earth may become uninhabitable if the oceans become unable to breathe. And, yes, I hope I am wrong about that. - 6/1/2010 8:48:14 AM
Now, how do I find out where they are ? You mentionned a label with a 7 on plastic bottles and the cans. Are there other sources that can affect our health. I have a 5 years old at home, and I am concerned.
Thank you, - 6/1/2010 7:43:59 AM
What I do find interesting, is that BPA is banned in food containers in Canada and Europe, while the US hasn't made any changes.
The water bottles that my mom used up until these reports came out were banned, and she did go and get rid of them all of them. All the Nalgene bottles that I spent a small fortune on have BPA in them, and I don't use them for water any longer.
I have always cooked from scratch, and don't like canned stuff (other than beans....) The only food that I have a hard time getting my brain around not having is canned soup. But... I do know how to make yummy soup my self from scratch..
- 6/1/2010 6:40:07 AM
So you can call me a fallacious jumper all you like - that's fine with me, go right ahead, and pardon me because while you do so I'll be fallaciously jumping to good health, thank you very much. - 6/1/2010 3:11:16 AM
TULIPLOVE - same comment, well shared informative information and good points made all round. - 6/1/2010 2:21:40 AM
Hardly. I doubt that this has any more credence to it than the vaccination conspiracy theory that was recently debunked. Do chemicals cause problems, probably. But we don't have enough research into any of these conditions to blame anyone thing for them. Until we do ~ how about making life a little easier for those of us who have them by not proposing "causes" before we have any real info?
- 6/1/2010 12:46:40 AM
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