All Entries For healthy living

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Score Big on Amazon Prime Day

Amazon is unloading deals every 5 minutes today for its Prime members--time to stock up!
Posted 7/11/2017  12:00:00 AM By: Elizabeth Lowry : 32 comments   8,612 views
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50 Things to Consider Before Giving up on Your Goals

On the days when everything is going wrong and you can't imagine ever achieving your goals, you'll be happy you bookmarked this motivational list. Never quit on yourself again.
Posted 6/12/2017  12:00:00 AM By: Alicia Capetillo : 97 comments   34,235 views
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Shelli's Journey from ''Shame Yourself Thin'' to Body Acceptance

The body positivity movement is alive and well. Find out what one SparkPeople member has to say about the movement and how she learned to love herself over the years.
Posted 3/13/2017  12:00:00 AM By: SparkPeople Guest Blogger : 75 comments   22,157 views
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The Fuel You Need to Go After Your Goals This February

February, also known as the month where New Year's resolutions go to die. Reignite your drive with a new move that will challenge your calves and a GIF you won't soon forget!
Posted 2/3/2017  12:00:00 AM By: Alicia Capetillo : 8 comments   17,031 views
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20 Member Ideas for Eating Healthy on a Budget

Need tips on eating healthy on a budget? We've rounded up a variety of resources to help you learn all you ever wanted to know about eating healthy on a budget.
Posted 1/27/2017  2:00:00 PM By: Denise Tausig : 24 comments   74,569 views
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Cyber Monday Bargains for Your Healthiest Year Ever

To prepare you for one of the busiest online shopping days of the year, we've scoured the internet to find the best Cyber Monday deals to fit your healthy lifestyle.
Posted 11/28/2016  12:00:00 AM By: Elizabeth Lowry : 6 comments   13,177 views
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Black Friday Deals Every Fitness Fanatic Needs

We've scoured the ads to find the best Black Friday deals to fit your healthy lifestyle.
Posted 11/17/2016  12:00:00 AM By: Elizabeth Lowry : 11 comments   29,288 views
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6 Solid Tricks to Help You Get the Sleep You Need

Having trouble sleeping? Try integrating one or more these 6 tips into your daily routine and see if you aren't sleeping more soundly soon!
Posted 10/10/2016  12:00:00 AM By: Elizabeth Lowry : 17 comments   56,919 views
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17 Productive Ways to Deal with Stress Head-On

Are you looking for simple things you can do right now that will make daily life a little more relaxed? These ideas take just a few minutes, but the benefits can last a lifetime.
Posted 9/26/2016  12:00:00 AM By: Jen Mueller : 10 comments   35,372 views
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7 Ways to Survive and Thrive in Cooking School

Have you always wanted to learn to cook but weren't sure if you would benefit from a cooking class? Learn what to expect and the right questions to ask before you go.
Posted 9/19/2016  12:00:00 AM By: Elizabeth Lowry : 4 comments   24,533 views
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10 Must-Have Healthy Living Items You Can Get for Less Than $20

Healthy living doesn't have to be expensive. There are many items that make your everyday quest to be healthy for under $20--here are our top 10 favorites.
Posted 7/18/2016  12:00:00 AM By: Elizabeth Lowry : 11 comments   79,145 views
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Monkey Around & Get Fit With This Playground Workout

Rediscover your inner child with this playground workout that's sure to get your sweating.
Posted 7/14/2016  12:00:00 AM By: Alicia Capetillo : 9 comments   23,165 views
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The Queen of Cheese: On Slowing Down and Avocados

A wise picture on the internet once said, "Summer should get a speeding ticket." Take a few minutes to slow down and have a few laughs with us today.
Posted 7/1/2016  12:00:00 AM By: Alicia Capetillo : 7 comments   18,947 views
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5 Signs It's Time for a Digital Detox

How did we suddenly become a society that has to be connected to everyone and everything at all times through our phones, TVs or computers?
Posted 6/14/2016  12:00:00 AM By: Jen Mueller : 19 comments   26,419 views
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The Go Get It Guide for A Joyful June

Summer has arrived and so has our brand new blog! Discover what's on our radar for the sunny, happy month ahead.
Posted 6/3/2016  12:00:00 AM By: Alicia Capetillo : 17 comments   15,238 views
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