5 Barre Moves You Can Do at Home


By: , SparkPeople Blogger
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A post-Thanksgiving round-up of the most interesting and thought-provoking stories of the week.
The Workout: A Woman in Nascar A neat story about a Crossfit champion and NASCAR tire changer. NYT

How to Prevent Aches and Pains For Stress-Free Travel If you're heading out for the holidays, don't miss this story! Fit Sugar

5 Barre Moves You Can Do At Home Barre classes are effective but often expensive. Learn some moves to do at home for free! Self

Get a Hot Yoga Body: The Yoga Booty Workout Looking for a new way to strengthen your hiney? Look no further! Fitness magazine

10 Leftover Turkey Recipes Got (too much) turkey? Here are 10 tasty dishes to use up Thanksgiving leftovers.Real Simple Which stories topped your "must-read" list this week?

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  • 1
    Loved the story about the woman who changes tires for Nascar! Also liked the barre exercises and thought the yoga booty one was good too. - 11/30/2013   10:14:36 AM

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