3 Lessons from My 70-Pound Weight Loss Journey

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One SparkPeople member shares her weight-loss story, plus the 3 habits that helped her reach her goals.

Member Comments

Awesome! Way to go! Report
You are an amazing woman! You have inspired me.
Congrats to you for your determination and your loss of weight. You did SUPER and need to be very proud of yourself. You are very inspiring and motivating telling your story.
Thanks for sharing and God bless.
IRISH Ei Report
Thank you for your transparency in telling your story. You're an inspiration to all of us! Report
Your experience was very inspiring to me and my husband. I especially liked seeing how your changed way of life is affecting your children. It is a family affair. It warmed my heart. Also I felt a connection to you,145 is my current goal weight. I should reach it by July 10th of 2017. Your story will help me do that. I'm going to get more serious about my strength training. Thank you for all your hard work and encouragement. Report
You're an inspiration! Report
Christofori's Dream My favorite. Good for you on your journey Report
What an inspiration! Thank you for sharing your journey with us! Wishing you continued success! Report
WOW! You look awesome. Thank you for posting! Report
Bravo! Report
Definitely an inspiring story! Thanks for sharing! Report
What an inspirational story. I hope that I can keep lose and keep the weight off like she did. Its amazing. Report
I joined SP the same year you joined. I'm inspired by your success, especially since I am still struggling. Congratulations. Thank you for reminding me that I can do this. Report
Congratulations on your loss and getting healthy. It is wonderful for your family as well. The children will benefit in so many ways. Stay well, stay happy and enjoy your success. Report
Wonderful and inspirational! Report