SparkPeople: SparkTeams

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SparkTeams are a great way to find others with common goals and interests. Being part of a Team can greatly increase your chances of success.
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SparkTeams Guide | Nominate Leader of the Month

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SP Class (1033)	Age Groups (934)
Weight Issues (1046)	Nutrition and Cooking (238)
Fitness and Exercise (842)	Member-Created Challenges (1481)
Parenting and Family (1819)	Lifestyle & Culture (573)
Hobbies and Interests (840)	Reasons to Get Fit & Be Healthy (602)
Companies, Organizations, and Careers (1541)	Sports Fans (196)
College Students (258)	Medical Conditions (295)
Other (2906)	Geographic Locations (1421)

	Biggest Loser Fans 53,767 Members
	Home & Garden & DIY - On A Budget 12,139 Members
	SP's Weekend Survival Team 13,799 Members
	Thyroid Community 24,331 Members
	Teachers Learning to Lose! 17,237 Members
	Emotional Eaters 78,576 Members

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Biceps and Shoulder Stretch
The perfect stretch following an upper body workout.

Coach Nicole's Vegetarian "Meat" Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

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