All Entries For sparkpeople challenge

A New Workout Challenge With Limited Mobility in Mind

The new 30-day Limited Mobility Challenge has something for everyone: tips to stay motivated, seated workouts, info on how to deal with pain and advice on how to modify workouts.
Posted 4/2/2018  12:00:00 AM By: Jen Mueller : 53 comments   33,361 views
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SparkChallenges: Fun for Personal Goals or With Friends!

Use our new Challenges platform to set your goals and exceed them. Start a personal challenge or invite your friends for a little friendly competition!
Posted 1/16/2018  10:00:00 AM By: Joe  : 60 comments   17,284 views
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4 SparkTeam Challenges That Will Help You Reach Your Goals

Research shows that social support is a key factor in weight loss and weight maintenance success. All of the support you need can be found in the SparkPeople Community.
Posted 9/8/2016  12:00:00 AM By: Jen Mueller : 65 comments   24,631 views
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5K Your Way With 3 Training Plans for Every Level

Spring is just around the corner, a time when 5K races are a popular weekend activity. Whatever your goal or experience level, we have the training plan for you!
Posted 2/10/2016  12:00:00 AM By: Jen Mueller : 8 comments   61,429 views
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Introducing Two New Challenges for the New Year!

Feel like you need a little extra help to make your healthy-living goals a reality? We are excited to introduce two new challenges, designed to get your New Year started right!
Posted 1/1/2016  12:00:00 AM By: Jen Mueller : 27 comments   104,100 views
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Stay Active with the #Find30 Step into Holiday Health Challenge

Sometimes, it can be easy to forget the simple act of staying active--especially around the holidays. Join the #Find30 Step into Holiday Health Challenge today!
Posted 11/1/2015  12:00:00 AM By:   : 7 comments   21,756 views
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Reset from the Inside Out in 30 Days!

Get a healthy tune-up with the 30-Day Fit & Fiber-Full Wellness Challenge! Think of it as a booster shot to help you feel your absolute best from the inside out.
Posted 9/1/2015  12:00:00 AM By: Melinda Hershey : 4 comments   60,471 views
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Get Moving with the #Find30 Challenge!

Sometimes, it can be easy to forget the simple act of moving more in our daily lives. Join the #Find30 Challenge to help you make regular movement a bigger priority for you!
Posted 7/16/2015  12:00:00 AM By:   : 14 comments   29,140 views
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Get a Sneak Peek of Our Updated Challenges Feature!

Take a look at our new and improved SparkPeople challenges!
Posted 7/13/2015  3:00:00 PM By: Melinda Hershey : 17 comments   17,285 views
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A 30-Day Health and Happiness Boost

Find your happy balance point with the Balanced Life Challenge!
Posted 7/7/2015  4:00:00 PM By:   : 9 comments   24,531 views
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Jump Into July with a New Boot Camp Challenge!

Get a jump-start on your fitness this July with a fun 7-day Facebook challenge!
Posted 6/29/2015  3:00:00 PM By: Melinda Hershey : 26 comments   19,853 views
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21 Days to Your Healthiest Summer Ever

For 21 days, we'll give you one simple daily action to help you get on the fast track to a healthier, happier you this summer. Come Streak Into Summer with us!
Posted 5/29/2015  12:00:00 AM By: Melinda Hershey : 57 comments   30,141 views
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Go Gluten-Free in 30 Days

Join the 30-Day Goodbye Gluten Challenge to get tips, meal ideas and a plan to help you quit gluten for good!
Posted 5/1/2015  10:00:00 AM By:   : 7 comments   24,267 views
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30 Days to a More Balanced You

Join the 30-day Healthy Habits Reset Challenge for small, daily steps to help you find balance in your life and accomplish your biggest healthy goals!
Posted 3/10/2015  12:00:00 AM By:   : 14 comments   36,858 views
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A St. Patrick's Day Challenge (SparkPeople Style!)

St. Patrick's Day is usually synonymous with pints upon pints of green beer. But this year, we're celebrating with a challenge that's both fun and good for you!
Posted 3/8/2015  12:00:00 AM By: Melinda Hershey : 13 comments   15,108 views
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