All Entries For healthy cooking

These Health Trends Will Be All the Rage in 2019

Out with the old and in with the new! Which fitness and food trends will be all over your social media in 2019?
Posted 12/12/2018  12:00:00 AM By: SparkPeople Guest Blogger : 6 comments   393 views
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10 Healthy, Easy Ways to Cook Squash of All Sorts

Squash spans a whole range of colors, flavors, shapes, textures and growing seasons. From acorn squash to zucchini, this veggie family has it all. Learn how to make it!
Posted 12/14/2017  12:00:00 PM By: SparkPeople Guest Blogger : 54 comments   105,719 views
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The 14 Best Subscription Boxes Delivering Health to Your Door

Give the gift of health year-round with these subscription services sure to deliver delight the inner athlete/chef/fashionista in all of us.
Posted 12/13/2017  12:00:00 AM By: Elizabeth Lowry : 36 comments   46,406 views
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Better Than Store-Bought: Multi-Purpose Baking Mix

Baking mix is a pantry staple for quick breads, pancakes, and biscuits, but many varieties lack whole grains. Here's an easy way to make your own with a boost of fiber!
Posted 9/20/2017  2:00:00 PM By: SparkPeople Guest Blogger : 56 comments   72,909 views
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Better Than Store-Bought: Granola Bars

Why spend granola bars when you can make your own for less? Use this basic recipe to recreate your favorite crunchy granola bars at home.
Posted 8/9/2017  2:00:00 PM By: SparkPeople Guest Blogger : 52 comments   74,500 views
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10 Easy Side Dishes to Make That Chicken Dinner a Winner

Try our ten best side dishes that will make your chicken entrees pop! We went through thousands of recipes to find the best dishes to complement your chicken meal.
Posted 5/9/2017  12:00:00 PM By: SparkPeople Guest Blogger : 43 comments   1,244,853 views
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Puppies: The Ultimate Workout Motivation

It's August and the only things on our mind are girl power, puppy power and herb power.
Posted 8/5/2016  12:00:00 AM By: Alicia Capetillo : 3 comments   24,335 views
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Breaking up With Brad, My Food Delivery Guy

After surviving on delivery meals for the better part of adulthood, one editor challenged herself to cook healthy at home for 30 days. She shares tips with other kitchen rookies.
Posted 4/13/2016  12:00:00 AM By: Alicia Capetillo : 32 comments   33,928 views
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Winner, Winner, 4 Ways to Chicken Dinner

Struggling to come up with fresh meal ideas every day? We asked a professional chef how to get four meals out of one prep session and three chickens.
Posted 3/14/2016  12:00:00 AM By: Melissa Rudy : 16 comments   41,745 views
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12 Soul-Satisfying Chili Recipes

Your family will be quick to gather around the table when you prepare one of these 12 hearty and easy-to-prep chili recipes.
Posted 2/24/2016  12:00:00 AM By: Denise Tausig : 11 comments   40,169 views
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Four Healthy Changes That Start in Your Kitchen Cabinets

Time for your kitchen to get on board with your healthy lifestyle. These four organizational tips will make your kitchen a lean, mean, healthy cooking machine.
Posted 2/2/2016  12:00:00 AM By: SparkPeople Guest Blogger : 16 comments   63,148 views
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Supercharge Your Meals with Fat-Burning Foods

Knowing the best fat-burning foods up front helps you make better choices and maintain a desirable weight. Are these 10 fat-burning foods part of your meal plan?
Posted 12/18/2015  12:00:00 AM By: SparkPeople Guest Blogger : 23 comments   59,931 views
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12 Chicken Meals You Can Prep in 15 Minutes or Less

With a little planning, the help of your trusty slow cooker and a bank of delicious recipes, healthy chicken meals can still be enjoyed even during the busiest weeks.
Posted 11/20/2015  12:00:00 AM By: Alicia Capetillo : 11 comments   44,913 views
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10 Restaurant Meals Get a Healthy Makeover

With a few modifications and healthy substitutions, many ooey, gooey restaurant meals and sweet treats can still be a part of your healthy meal plan.
Posted 11/11/2015  12:00:00 AM By: Alicia Capetillo : 29 comments   78,225 views
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12 Recipes for Little Chefs in Training

Grab some little helpers and get started with one of these 12 tasty, healthy and kid-approved recipes. Bon appetit!
Posted 9/8/2015  12:00:00 AM By: Alicia Capetillo : 7 comments   28,367 views
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