All Entries For weight loss

FDA Adds 41 Pills to Tainted Diet Drug List

The U.S. Food and Drug Administration has added 41 additional diet drugs to an alert about tainted diet pills.
Posted 1/16/2009  2:42:26 PM By:   : 90 comments   21,986 views
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A Challenge: Can You Separate the Facts from the Myths?

If you can correctly determine whether these 5 statements about weight and health are true or false, you can win a prize from Coach Dean.
Posted 1/15/2009  6:47:24 AM By:   : 1468 comments   20,166 views
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How Good Manners Can Help You Slim Down

Good manners can help you make a good impression if you're ever invited to a state dinner, but they'll also help you with your weight-loss efforts.
Posted 1/14/2009  12:01:27 PM By:   : 93 comments   21,527 views
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After Losing Half Her Weight, Lessie Shares Her Story

Have you seen the "Half Their Size" issue of People? You might have recognized Lessie Alvarado. She talked with the dailySpark.
Posted 1/13/2009  12:00:00 PM By:   : 292 comments   43,466 views
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Burn It Off: How Much Jumping to Undo a Bagel with Cream Cheese?

How long would you have to jump up and down to burn off the calories in this common breakfast?
Posted 1/7/2009  10:00:00 AM By:   : 264 comments   74,239 views
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10 Tips for Maintaining Your Motivation, #2: The One Thing You Should NEVER, EVER Do.

If you want to stay motivated when things get tough, here's one thing you should NEVER do.
Posted 1/6/2009  6:14:29 AM By:   : 200 comments   32,546 views
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Dietgirl Shares Her 20 Best Weight-Loss Secrets

Shauna Reid, aka Dietgirl, shares 20 great tips that helped her lose 175 pounds--and keep it off.
Posted 1/2/2009  2:08:37 PM By:   : 1076 comments   73,713 views
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10 Tips for Staying Motivated All Year Long: Tip No. 1

Ask any veteran of the weight loss wars. Success depends on exercising your mind as well as exercising your body and changing your diet.

Read Tip No. 1 now...
Posted 1/1/2009  8:00:00 AM By:   : 171 comments   30,650 views
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Exercise: The New Quit-Smoking Prescription

Are you resolving to give up cigarettes and get fit in 2009? Combining these two goals could actually increase your chances of success!
Posted 12/31/2008  7:37:15 AM By:   : 80 comments   25,424 views
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A Minute with...Dietgirl Blogger & Author Shauna Reid

Recently I chatted with a talented young writer named Shauna Reid, better known as Dietgirl. Seven years ago, Shauna weighed 351 pounds. Now she's a happy, healthy 175 pounds.
Posted 12/30/2008  9:00:00 AM By:   : 117 comments   22,160 views
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List 3 Wishes and Resolve to Make Them Come True

Baby New Year is almost here. Will you make resolutions this year or continue to only make wishes that don't come true?
Posted 12/29/2008  11:00:00 AM By:   : 258 comments   35,929 views
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Does it Really? The Truth about Açaí

Does açaí, a berry native to Central and South America, hold the key to weight loss?
Posted 12/18/2008  3:15:03 PM By:   : 122 comments   37,747 views
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Burn It Off: How Many Mall Laps to Undo a Cinnabon?

Find out how many times you'd have to circle the mall to burn off the calories in a single Cinnabon treat!
Posted 11/28/2008  1:26:58 PM By:   : 137 comments   94,467 views
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Burn It Off: How Many Jumping Jacks to Undo a Halloween Candy Binge?

Before you bite, can you guess how many jumping jacks you'd have to do to undo the damage of a few pieces of candy?
Posted 11/4/2008  12:00:00 PM By:   : 67 comments   28,487 views
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Finally! The Diet to End All Diets!

Are you a chronic yo-yo dieter? Have problems sticking to your diet plan? Here's just the thing for you: a foolproof plan that never fails...
Posted 10/30/2008  5:46:52 AM By:   : 170 comments   19,751 views
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