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What We're Reading This Month

By , SparkPeople Blogger
Are You Tired and Wired? Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic Again by Marcelle Pick MSN OB/GYN NP

Co-founder of Women to Women—one of the first clinics in the country devoted to providing health care for women by women—and the author of The Core Balance Diet, Pick focuses on the root cause of these symptoms: adrenal dysfunction. (Psst... we're giving away five copies of this book on Friday evening.)

Poser: My Life in Twenty-Three Poses by Claire Dederer

. Dederer first tries yoga when she throws her back out while breastfeeding. A decade later, she examines her life through yoga. From the official synopsis: "Poser is unlike any other book about yoga you will read—because it is actually a book about life. Witty and heartfelt, sharp and irreverent, Poser is for anyone who has ever tried to stand on their head while keeping both feet on the ground."

Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories by Lisa Lillien

We love Hungry Girl! She's back with another great book--this one full of new meals that are guaranteed to fit into anyone's healthy eating plan.

Carrots 'N' Cake: Healthy Living One Carrot and Cupcake at a Time by Tina Haupert

A wildly popular blog already, this book is shares Tina's own weight-loss story and favorite recipes. It's a must-read for anyone who follows her blog. (It comes out May 3, but we have an advance copy and it's already been spotted in stores.)

Slow Cooker Revolution from the editors at America's Test Kitchen

If you like your slow cooker, you'll love this book. Each recipe is full of great tips from the experts who bring you the great magazine Cook's Illustrated and the TV show "America's Test Kitchen."

What are you reading? What should be on our list for next month?