Quick breads are a staple in my house, but not the kind loaded with fat, sugar and all purpose bleached flour, which makes it more like cake than bread. My approach is to use healthy substitutes that are rich in whole grains, protein, and fiber, like nuts, chia seeds, Greek Yogurt, etc. Best of all, I can sneak in extra servings of fruits and vegetables and no one seems to mind. These recipes are easy to prepare. Instead of waiting for hours for yeast breads to rise, quick breads use a minimal amount of ingredients and time to prepare. They don’t require fancy cooking tools and the step-by-step instructions make them easy to prepare. Prepare one of the recipes below for a healthy dessert, after school snack, breakfast or give the gift of baking and bring one of these tasty treats to a friend or neighbor. Samantha's Cranberry Pumpkin Bread Coach Nicole's Whole Wheat Banana Nut Bread Zucchini Muffins Blueberry Flax Seed Muffins Quick Gluten-Free Bread Oatmeal Whole Wheat Quick Bread Cinnamon Raisin Quick Bread Better Berry Muffins Harvest Apple Bread Vegetable Bread May Family Soda Bread Recipe Yogurt Herb Quick Bread Cloud Bread Bonus: Cauliflower Breadsticks Read Light Baking Done Right or Sensational Substitutions for Cooking and Baking for more baking tips. What healthy ingredients do you add when baking? What are your favorite breads and muffins? Want more healthy recipes from Chef Meg and fellow SparkPeople members? Be sure to subscribe to SparkPeople's Recipe of the Day email. Click here to sign up! Did you know SparkRecipes is now on Facebook? Click here to "Like" us! Order your copy of "The SparkPeople Cookbook" today. |
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