Listen to Great Fitness Tips from Coach Nicole

By , SparkPeople Blogger
Editor's Note: The dailySpark has partnered with Lisa and Chris from SkinnyScoopers.com to bring you a monthly podcast related to healthy living.

Their first dailySpark contribution, an interview with the queen of quick cleaning, the FlyLady, was a huge hit among our readers. Now, Chris and Lisa are back with an interview I just know all of you are going to like: Coach Nicole!


By SkinnyScoopers.com

Click here to listen in as we chat with "Coach Nicole" from SparkPeople. She's full of energy, great tips and is down right adorable. If you don't like going to the gym, why not bring the gym to you? Nicole's got a few great DVDs and we're chatting about those too!

Want to download Nicole's podcast from iTunes? Click Here!

Did you miss the link to the Skinny Scoopers' "Scooper Star" interview with Leah (SPRING4FAL)?

Leah is a SparkPeople success story. She was featured in The Spark and is just plain adorable. Listen in as we chat with Leah today about being real, taking it one day at a time and making the best choices you can with food and moving.



About the Skinny Scoopers: They certainly aren’t woefully skinny, nor do they think you should be! Chris & Lisa are NOT dietitians. They’re not nutritionists, herbalists, acupuncturists, or hypnotherapists. Call them a couple of diet detectives... they are mothers and journalists who like so many others, STRUGGLE to stay at a healthy weight! These two embrace the belief that looking and feeling your best isn’t some far off destination or goal tied to a number on the scale... it’s a choice. A choice you make every day regardless of where you are in your weight loss efforts. Between them, they’ve lost over 100 pounds. Between them, they’ve worn many hats in life... news anchor, business developer, developer, mom, wife, researcher, freelance writer & reporter. Now they put those skills to their highest use... helping each other and helping YOU stay on the path of better living with information, encouragement, and a little entertainment too!


Photo courtesy of SkinnyScoopers.com

What did you learn from Coach Nicole's podcast? What other SparkPeople interviews would interest you?

See more: fitness podcasts